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Melon balls, frozen

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Nutrition information for Melon balls, frozen

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, unthawed (173g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, unthawed (173g)

Amount Per Serving

 

Calories  57

Calories from Fat  4
 
% Daily Value*

Total Fat  0.43 g

1%
Saturated Fat  0.111 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   54 mg

2%

Potassium   484 mg

14%

Total Carbohydrate   13.74 g

5%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   1.45 g

3%

Vitamin A   3069 IU

61%

Vitamin C   10.7 mg

18%

Calcium   17 mg

2%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Melon balls, frozen 1 cup, unthawed (173g)

Complete Nutrition for 1 cup, unthawed (173g)

Alcohol, ethyl 0.0 gAsh 1.23 gCalcium, Ca 17 mgCarbohydrate, by difference 13.74 gCholesterol 0 mgCopper, Cu 0.104 mgEnergy 239 kjEnergy 57 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 0.111 gFiber, total dietary 1.2 gFolate, DFE 45 mcg_DFEFolate, food 45 mcgFolate, total 45 mcgFolic acid 0 mcgIron, Fe 0.50 mgMagnesium, Mg 24 mgManganese, Mn 0.069 mgNiacin 1.107 mgPantothenic acid 0.282 mgPhosphorus, P 21 mgPotassium, K 484 mgProtein 1.45 gRetinol 0 mcgRiboflavin 0.038 mgSodium, Na 54 mgThiamin 0.287 mgTotal lipid (fat) 0.43 gVitamin A, IU 3069 IUVitamin A, RAE 154 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.183 mgVitamin C, total ascorbic acid 10.7 mgWater 156.15 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.003 g14:0 0.003 g16:0 0.090 g16:1 undifferentiated 0.000 g18:0 0.010 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.073 g18:3 undifferentiated 0.097 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Melon balls, frozen

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  33

Calories from Fat  2
 
% Daily Value*

Total Fat  0.25 g

0%
Saturated Fat  0.064 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   31 mg

1%

Potassium   280 mg

8%

Total Carbohydrate   7.94 g

3%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   0.84 g

2%

Vitamin A   1774 IU

35%

Vitamin C   6.2 mg

10%

Calcium   10 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Melon balls, frozen 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.71 gCalcium, Ca 10 mgCarbohydrate, by difference 7.94 gCholesterol 0 mgCopper, Cu 0.060 mgEnergy 138 kjEnergy 33 kcalFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.098 gFatty acids, total saturated 0.064 gFiber, total dietary 0.7 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgIron, Fe 0.29 mgMagnesium, Mg 14 mgManganese, Mn 0.040 mgNiacin 0.640 mgPantothenic acid 0.163 mgPhosphorus, P 12 mgPotassium, K 280 mgProtein 0.84 gRetinol 0 mcgRiboflavin 0.022 mgSodium, Na 31 mgThiamin 0.166 mgTotal lipid (fat) 0.25 gVitamin A, IU 1774 IUVitamin A, RAE 89 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.106 mgVitamin C, total ascorbic acid 6.2 mgWater 90.26 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.052 g16:1 undifferentiated 0.000 g18:0 0.006 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.056 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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