Categories > Dairy and Egg Products      |      Nutrition Search      |      Nutrient Index

Mexican, queso anejo Cheese

Log in to save to My Foods

Nutrition information for Mexican, queso anejo Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, crumbled (132g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, crumbled (132g)

Amount Per Serving

 

Calories  492

Calories from Fat  356
 
% Daily Value*

Total Fat  39.57 g

61%
Saturated Fat  25.124 g
126%
Trans Fat
 

Cholesterol   139 mg

46%

Sodium   1493 mg

62%

Potassium   115 mg

3%

Total Carbohydrate   6.11 g

2%
Dietary Fiber   0.0 g
0%
Sugars   6.11 g
 

Protein   28.30 g

57%

Vitamin A   247 IU

5%

Vitamin C   0.0 mg

0%

Calcium   898 mg

90%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Mexican, queso anejo Cheese 1 cup, crumbled (132g)

Complete Nutrition for 1 cup, crumbled (132g)

Alanine 0.816 gAlcohol, ethyl 0.0 gArginine 0.923 gAsh 7.77 gAspartic acid 1.761 gCaffeine 0 mgCalcium, Ca 898 mgCarbohydrate, by difference 6.11 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 139 mgCholine, total 20.3 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.111 gEnergy 492 kcalEnergy 2061 kjFatty acids, total monounsaturated 11.257 gFatty acids, total polyunsaturated 1.189 gFatty acids, total saturated 25.124 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 6.295 gGlycine 0.391 gHistidine 0.896 gIron, Fe 0.62 mgIsoleucine 1.391 gLeucine 2.662 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.917 gMagnesium, Mg 37 mgManganese, Mn 0.049 mgMethionine 0.714 gNiacin 0.042 mgPantothenic acid 0.333 mgPhenylalanine 1.477 gPhosphorus, P 586 mgPotassium, K 115 mgProline 2.839 gProtein 28.30 gRetinol 71 mcgRiboflavin 0.276 mgSelenium, Se 19.1 mcgSerine 1.531 gSodium, Na 1493 mgSugars, total 6.11 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.965 gTotal lipid (fat) 39.57 gTryptophan 0.284 gTyrosine 1.571 gValine 1.766 gVitamin A, IU 247 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 1.82 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 50.24 gZinc, Zn 3.88 mg10:0 0.735 g12:0 0.671 g14:0 4.162 g16:0 12.329 g16:1 undifferentiated 1.263 g18:0 5.066 g18:1 undifferentiated 9.994 g18:2 undifferentiated 0.729 g18:3 undifferentiated 0.461 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.197 g6:0 0.626 g8:0 0.338 g

Nutrition information for Mexican, queso anejo Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  106

Calories from Fat  76
 
% Daily Value*

Total Fat  8.50 g

13%
Saturated Fat  5.396 g
27%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   321 mg

13%

Potassium   25 mg

1%

Total Carbohydrate   1.31 g

0%
Dietary Fiber   0.0 g
0%
Sugars   1.31 g
 

Protein   6.08 g

12%

Vitamin A   53 IU

1%

Vitamin C   0.0 mg

0%

Calcium   193 mg

19%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Mexican, queso anejo Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.175 gAlcohol, ethyl 0.0 gArginine 0.198 gAsh 1.67 gAspartic acid 0.378 gCaffeine 0 mgCalcium, Ca 193 mgCarbohydrate, by difference 1.31 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 30 mgCholine, total 4.4 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 106 kcalEnergy 443 kjFatty acids, total monounsaturated 2.418 gFatty acids, total polyunsaturated 0.255 gFatty acids, total saturated 5.396 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 1.352 gGlycine 0.084 gHistidine 0.192 gIron, Fe 0.13 mgIsoleucine 0.299 gLeucine 0.572 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.412 gMagnesium, Mg 8 mgManganese, Mn 0.010 mgMethionine 0.153 gNiacin 0.009 mgPantothenic acid 0.071 mgPhenylalanine 0.317 gPhosphorus, P 126 mgPotassium, K 25 mgProline 0.610 gProtein 6.08 gRetinol 15 mcgRiboflavin 0.059 mgSelenium, Se 4.1 mcgSerine 0.329 gSodium, Na 321 mgSugars, total 1.31 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.207 gTotal lipid (fat) 8.50 gTryptophan 0.061 gTyrosine 0.337 gValine 0.379 gVitamin A, IU 53 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 10.79 gZinc, Zn 0.83 mg10:0 0.158 g12:0 0.144 g14:0 0.894 g16:0 2.648 g16:1 undifferentiated 0.271 g18:0 1.088 g18:1 undifferentiated 2.146 g18:2 undifferentiated 0.156 g18:3 undifferentiated 0.099 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.257 g6:0 0.134 g8:0 0.073 g

Nutrition information for Mexican, queso anejo Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  373

Calories from Fat  270
 
% Daily Value*

Total Fat  29.98 g

46%
Saturated Fat  19.033 g
95%
Trans Fat
 

Cholesterol   105 mg

35%

Sodium   1131 mg

47%

Potassium   87 mg

2%

Total Carbohydrate   4.63 g

2%
Dietary Fiber   0.0 g
0%
Sugars   4.63 g
 

Protein   21.44 g

43%

Vitamin A   187 IU

4%

Vitamin C   0.0 mg

0%

Calcium   680 mg

68%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Mexican, queso anejo Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.618 gAlcohol, ethyl 0.0 gArginine 0.699 gAsh 5.89 gAspartic acid 1.334 gCaffeine 0 mgCalcium, Ca 680 mgCarbohydrate, by difference 4.63 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 105 mgCholine, total 15.4 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.084 gEnergy 373 kcalEnergy 1561 kjFatty acids, total monounsaturated 8.528 gFatty acids, total polyunsaturated 0.901 gFatty acids, total saturated 19.033 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 4.769 gGlycine 0.296 gHistidine 0.679 gIron, Fe 0.47 mgIsoleucine 1.054 gLeucine 2.017 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.452 gMagnesium, Mg 28 mgManganese, Mn 0.037 mgMethionine 0.541 gNiacin 0.032 mgPantothenic acid 0.252 mgPhenylalanine 1.119 gPhosphorus, P 444 mgPotassium, K 87 mgProline 2.151 gProtein 21.44 gRetinol 54 mcgRiboflavin 0.209 mgSelenium, Se 14.5 mcgSerine 1.160 gSodium, Na 1131 mgSugars, total 4.63 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.731 gTotal lipid (fat) 29.98 gTryptophan 0.215 gTyrosine 1.190 gValine 1.338 gVitamin A, IU 187 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 1.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.5 mcgWater 38.06 gZinc, Zn 2.94 mg10:0 0.557 g12:0 0.508 g14:0 3.153 g16:0 9.340 g16:1 undifferentiated 0.957 g18:0 3.838 g18:1 undifferentiated 7.571 g18:2 undifferentiated 0.552 g18:3 undifferentiated 0.349 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.907 g6:0 0.474 g8:0 0.256 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.