Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

Milk and cereal bar

Log in to save to My Foods

Nutrition information for Milk and cereal bar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  413

Calories from Fat  99
 
% Daily Value*

Total Fat  10.98 g

17%
Saturated Fat  9.114 g
46%
Trans Fat  0.000 g
 

Cholesterol   6 mg

2%

Sodium   319 mg

13%

Potassium   254 mg

7%

Total Carbohydrate   72.05 g

24%
Dietary Fiber   0.4 g
2%
Sugars   45.97 g
 

Protein   6.47 g

13%

Vitamin A   627 IU

13%

Vitamin C   15.4 mg

26%

Calcium   410 mg

41%

Iron   5.99 mg

33%
* Based on a 2000 calorie diet
% Daily Value for Milk and cereal bar 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.76 gCaffeine 0 mgCalcium, Ca 410 mgCarbohydrate, by difference 72.05 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 6 mgCholine, total 31.0 mgCopper, Cu 0.049 mgCryptoxanthin, beta 0 mcgEnergy 413 kcalEnergy 1728 kjFatty acids, total monounsaturated 1.186 gFatty acids, total polyunsaturated 0.239 gFatty acids, total saturated 9.114 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gFolate, DFE 159 mcg_DFEFolate, food 11 mcgFolate, total 98 mcgFolic acid 87 mcgIron, Fe 5.99 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 21 mgManganese, Mn 0.206 mgNiacin 8.194 mgPantothenic acid 0.495 mgPhosphorus, P 155 mgPotassium, K 254 mgProtein 6.47 gRetinol 188 mcgRiboflavin 0.696 mgSelenium, Se 7.7 mcgSodium, Na 319 mgSugars, total 45.97 gTheobromine 0 mgThiamin 0.615 mgTotal lipid (fat) 10.98 gVitamin A, IU 627 IUVitamin A, RAE 188 mcg_RAEVitamin B-12 2.00 mcgVitamin B-12, added 1.51 mcgVitamin B-6 0.819 mgVitamin C, total ascorbic acid 15.4 mgVitamin D 68 IUVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.5 mcgWater 8.69 gZinc, Zn 0.84 mg10:0 0.244 g12:0 2.720 g14:0 0.977 g16:0 3.839 g16:1 undifferentiated 0.009 g18:0 0.881 g18:1 undifferentiated 1.177 g18:2 undifferentiated 0.230 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.045 g6:0 0.050 g8:0 0.325 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.