Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 1.75 gCaffeine 800 mgCalcium, Ca 169 mgCarbohydrate, by difference 55.25 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 20 mgCholine, total 40.5 mgCopper, Cu 0.492 mgCryptoxanthin, beta 0 mcgEnergy 2298 kjEnergy 549 kcalFatty acids, total monounsaturated 13.735 gFatty acids, total polyunsaturated 1.310 gFatty acids, total saturated 18.138 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFiber, total dietary 5.7 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 2.29 mgLutein + zeaxanthin 5 mcgLycopene 0 mcgMagnesium, Mg 64 mgManganese, Mn 0.535 mgNiacin 0.332 mgPantothenic acid 0.453 mgPhosphorus, P 188 mgPotassium, K 413 mgProtein 7.41 gRetinol 51 mcgRiboflavin 0.315 mgSelenium, Se 4.3 mcgSodium, Na 70 mgSucrose 0.00 gSugars, total 50.75 gTheobromine 178 mgThiamin 0.098 mgTotal lipid (fat) 33.18 gVitamin A, IU 159 IUVitamin A, RAE 51 mcg_RAEVitamin B-12 0.65 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.4 mcgWater 2.42 gZinc, Zn 2.02 mg10:0 0.248 g12:0 0.272 g13:0 0.000 g14:0 0.835 g14:1 0.203 g15:0 0.086 g15:1 0.000 g16:0 7.652 g16:1 undifferentiated 0.386 g17:0 0.082 g17:1 0.057 g18:0 7.717 g18:1 undifferentiated 13.089 g18:2 undifferentiated 1.236 g18:3 undifferentiated 0.074 g18:4 0.000 g20:0 0.229 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.023 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.633 g6:0 0.229 g8:0 0.131 g