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Milk dessert, frozen, milk-fat free, chocolate

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Nutrition information for Milk dessert, frozen, milk-fat free, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (137g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (137g)

Amount Per Serving

 

Calories  229

Calories from Fat  12
 
% Daily Value*

Total Fat  1.37 g

2%
Saturated Fat  0.818 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   133 mg

6%

Potassium   456 mg

13%

Total Carbohydrate   51.65 g

17%
Dietary Fiber   0.0 g
0%
Sugars   51.65 g
 

Protein   5.89 g

12%

Vitamin A   85 IU

2%

Vitamin C   1.0 mg

2%

Calcium   211 mg

21%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk dessert, frozen, milk-fat free, chocolate 1 cup (137g)

Complete Nutrition for 1 cup (137g)

Alcohol, ethyl 0.0 gAsh 1.23 gCaffeine 4 mgCalcium, Ca 211 mgCarbohydrate, by difference 51.65 gCarotene, alpha 0 mcgCarotene, beta 25 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgEnergy 229 kcalEnergy 958 kjFatty acids, total monounsaturated 0.451 gFatty acids, total polyunsaturated 0.041 gFatty acids, total saturated 0.818 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.05 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 62 mgNiacin 0.137 mgPhosphorus, P 169 mgPotassium, K 456 mgProtein 5.89 gRetinol 0 mcgRiboflavin 0.356 mgSelenium, Se 3.6 mcgSodium, Na 133 mgSugars, total 51.65 gTheobromine 85 mgThiamin 0.068 mgTotal lipid (fat) 1.37 gVitamin A, IU 85 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.75 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 76.86 gZinc, Zn 0.64 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.348 g16:1 undifferentiated 0.003 g18:0 0.455 g18:1 undifferentiated 0.447 g18:2 undifferentiated 0.038 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Milk dessert, frozen, milk-fat free, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  167

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat  0.597 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   97 mg

4%

Potassium   333 mg

10%

Total Carbohydrate   37.70 g

13%
Dietary Fiber   0.0 g
0%
Sugars   37.70 g
 

Protein   4.30 g

9%

Vitamin A   62 IU

1%

Vitamin C   0.7 mg

1%

Calcium   154 mg

15%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk dessert, frozen, milk-fat free, chocolate 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.90 gCaffeine 3 mgCalcium, Ca 154 mgCarbohydrate, by difference 37.70 gCarotene, alpha 0 mcgCarotene, beta 18 mcgCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgEnergy 167 kcalEnergy 699 kjFatty acids, total monounsaturated 0.329 gFatty acids, total polyunsaturated 0.030 gFatty acids, total saturated 0.597 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.04 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 45 mgNiacin 0.100 mgPhosphorus, P 123 mgPotassium, K 333 mgProtein 4.30 gRetinol 0 mcgRiboflavin 0.260 mgSelenium, Se 2.6 mcgSodium, Na 97 mgSugars, total 37.70 gTheobromine 62 mgThiamin 0.050 mgTotal lipid (fat) 1.00 gVitamin A, IU 62 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.55 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 56.10 gZinc, Zn 0.47 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.254 g16:1 undifferentiated 0.002 g18:0 0.332 g18:1 undifferentiated 0.326 g18:2 undifferentiated 0.028 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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