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M&M MARS, KUDOS Whole Grain Bars, peanut butter

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Nutrition information for M&M MARS, KUDOS Whole Grain Bars, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (28g)

Amount Per Serving

 

Calories  130

Calories from Fat  52
 
% Daily Value*

Total Fat  5.82 g

9%
Saturated Fat  2.915 g
15%
Trans Fat  0.089 g
 

Cholesterol   1 mg

0%

Sodium   75 mg

3%

Potassium

Total Carbohydrate   18.11 g

6%
Dietary Fiber   0.7 g
3%
Sugars   12.40 g
 

Protein   1.65 g

3%

Vitamin A   20 IU

0%

Vitamin C   0.1 mg

0%

Calcium   244 mg

24%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for M&M MARS, KUDOS Whole Grain Bars, peanut butter 1 bar (28g)

Complete Nutrition for 1 bar (28g)

Ash 0.40 gCalcium, Ca 244 mgCarbohydrate, by difference 18.11 gCholesterol 1 mgEnergy 130 kcalEnergy 542 kjFatty acids, total saturated 2.915 gFatty acids, total trans 0.089 gFiber, total dietary 0.7 gIron, Fe 0.25 mgProtein 1.65 gSodium, Na 75 mgSugars, total 12.40 gTotal lipid (fat) 5.82 gVitamin A, IU 20 IUVitamin C, total ascorbic acid 0.1 mgWater 1.96 g

Nutrition information for M&M MARS, KUDOS Whole Grain Bars, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  463

Calories from Fat  187
 
% Daily Value*

Total Fat  20.78 g

32%
Saturated Fat  10.411 g
52%
Trans Fat  0.319 g
 

Cholesterol   5 mg

2%

Sodium   268 mg

11%

Potassium

Total Carbohydrate   64.69 g

22%
Dietary Fiber   2.6 g
10%
Sugars   44.29 g
 

Protein   5.88 g

12%

Vitamin A   71 IU

1%

Vitamin C   0.3 mg

0%

Calcium   871 mg

87%

Iron   0.89 mg

5%
* Based on a 2000 calorie diet
% Daily Value for M&M MARS, KUDOS Whole Grain Bars, peanut butter 100 grams

Complete Nutrition for 100 grams

Ash 1.43 gCalcium, Ca 871 mgCarbohydrate, by difference 64.69 gCholesterol 5 mgEnergy 463 kcalEnergy 1937 kjFatty acids, total saturated 10.411 gFatty acids, total trans 0.319 gFiber, total dietary 2.6 gIron, Fe 0.89 mgProtein 5.88 gSodium, Na 268 mgSugars, total 44.29 gTotal lipid (fat) 20.78 gVitamin A, IU 71 IUVitamin C, total ascorbic acid 0.3 mgWater 7.00 g
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