Complete Nutrition for 100 grams
Ash 1.30 gCalcium, Ca 7 mgCarbohydrate, by difference 3.43 gCholesterol 389 mgCopper, Cu 2.789 mgEnergy 650 kjEnergy 155 kcalFatty acids, total monounsaturated 0.650 gFatty acids, total polyunsaturated 1.070 gFolate, food 217 mcgFolate, total 217 mcgIron, Fe 6.77 mgMagnesium, Mg 20 mgManganese, Mn 0.413 mgNiacin 10.720 mgPantothenic acid 4.570 mgPhosphorus, P 429 mgPotassium, K 235 mgProtein 24.38 gRiboflavin 4.100 mgSodium, Na 70 mgThiamin 0.196 mgTotal lipid (fat) 4.89 gVitamin A, IU 96000 IUVitamin B-12 71.00 mcgVitamin B-6 0.910 mgVitamin C, total ascorbic acid 22.6 mgWater 66.00 gZinc, Zn 6.07 mg18:3 undifferentiated 0.450 g