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MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared

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Nutrition information for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 pieces (86g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 pieces (86g)

Amount Per Serving

 

Calories  187

Calories from Fat  68
 
% Daily Value*

Total Fat  7.50 g

12%
Saturated Fat  1.023 g
5%
Trans Fat  0.086 g
 

Cholesterol   1 mg

0%

Sodium   565 mg

24%

Potassium   282 mg

8%

Total Carbohydrate   17.88 g

6%
Dietary Fiber   2.0 g
8%
Sugars   1.12 g
 

Protein   12.20 g

24%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   32 mg

3%

Iron   2.43 mg

14%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared 4 pieces (86g)

Complete Nutrition for 4 pieces (86g)

Ash 2.57 gCalcium, Ca 32 mgCarbohydrate, by difference 17.88 gCholesterol 1 mgEnergy 187 kcalFatty acids, total monounsaturated 2.021 gFatty acids, total polyunsaturated 3.621 gFatty acids, total saturated 1.023 gFatty acids, total trans 0.086 gFiber, total dietary 2.0 gIron, Fe 2.43 mgNiacin 4.704 mgPotassium, K 282 mgProtein 12.20 gRiboflavin 0.275 mgSodium, Na 565 mgSugars, total 1.12 gThiamin 1.350 mgTotal lipid (fat) 7.50 gVitamin A, IU 0 IUVitamin B-12 2.17 mcgVitamin B-6 0.284 mgVitamin C, total ascorbic acid 0.0 mgWater 45.58 gZinc, Zn 0.71 mg

Nutrition information for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  218

Calories from Fat  78
 
% Daily Value*

Total Fat  8.72 g

13%
Saturated Fat  1.190 g
6%
Trans Fat  0.100 g
 

Cholesterol   1 mg

0%

Sodium   657 mg

27%

Potassium   328 mg

9%

Total Carbohydrate   20.79 g

7%
Dietary Fiber   2.3 g
9%
Sugars   1.30 g
 

Protein   14.19 g

28%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   37 mg

4%

Iron   2.82 mg

16%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 2.99 gCalcium, Ca 37 mgCarbohydrate, by difference 20.79 gCholesterol 1 mgEnergy 218 kcalFatty acids, total monounsaturated 2.350 gFatty acids, total polyunsaturated 4.210 gFatty acids, total saturated 1.190 gFatty acids, total trans 0.100 gFiber, total dietary 2.3 gIron, Fe 2.82 mgNiacin 5.470 mgPotassium, K 328 mgProtein 14.19 gRiboflavin 0.320 mgSodium, Na 657 mgSugars, total 1.30 gThiamin 1.570 mgTotal lipid (fat) 8.72 gVitamin A, IU 0 IUVitamin B-12 2.52 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.0 mgWater 53.00 gZinc, Zn 0.83 mg
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