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MORNINGSTAR FARMS Grillers Recipe Crumbles, frozen, unprepared

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Nutrition information for MORNINGSTAR FARMS Grillers Recipe Crumbles, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.67 cup (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.67 cup (55g)

Amount Per Serving

 

Calories  72

Calories from Fat  21
 
% Daily Value*

Total Fat  2.36 g

4%
Saturated Fat  0.275 g
1%
Trans Fat  0.016 g
 

Cholesterol   0 mg

0%

Sodium   235 mg

10%

Potassium   104 mg

3%

Total Carbohydrate   4.24 g

1%
Dietary Fiber   2.6 g
10%
Sugars   0.33 g
 

Protein   9.79 g

20%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   2.53 mg

14%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Grillers Recipe Crumbles, frozen, unprepared 0.67 cup (55g)

Complete Nutrition for 0.67 cup (55g)

Ash 2.42 gCalcium, Ca 18 mgCarbohydrate, by difference 4.24 gCholesterol 0 mgEnergy 72 kcalFatty acids, total monounsaturated 0.495 gFatty acids, total polyunsaturated 1.578 gFatty acids, total saturated 0.275 gFatty acids, total trans 0.016 gFiber, total dietary 2.6 gFolate, food 0 mcgFolate, total 0 mcgIron, Fe 2.53 mgNiacin 6.380 mgPhosphorus, P 111 mgPotassium, K 104 mgProtein 9.79 gRiboflavin 0.110 mgSodium, Na 235 mgSugars, total 0.33 gThiamin 0.660 mgTotal lipid (fat) 2.36 gVitamin A, IU 0 IUVitamin B-12 4.46 mcgVitamin B-6 0.385 mgVitamin C, total ascorbic acid 0.0 mgWater 36.19 gZinc, Zn 0.55 mg

Nutrition information for MORNINGSTAR FARMS Grillers Recipe Crumbles, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  131

Calories from Fat  39
 
% Daily Value*

Total Fat  4.30 g

7%
Saturated Fat  0.500 g
2%
Trans Fat  0.030 g
 

Cholesterol   0 mg

0%

Sodium   427 mg

18%

Potassium   189 mg

5%

Total Carbohydrate   7.70 g

3%
Dietary Fiber   4.7 g
19%
Sugars   0.60 g
 

Protein   17.80 g

36%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   32 mg

3%

Iron   4.60 mg

26%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Grillers Recipe Crumbles, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 4.40 gCalcium, Ca 32 mgCarbohydrate, by difference 7.70 gCholesterol 0 mgEnergy 131 kcalFatty acids, total monounsaturated 0.900 gFatty acids, total polyunsaturated 2.870 gFatty acids, total saturated 0.500 gFatty acids, total trans 0.030 gFiber, total dietary 4.7 gFolate, food 0 mcgFolate, total 0 mcgIron, Fe 4.60 mgNiacin 11.600 mgPhosphorus, P 201 mgPotassium, K 189 mgProtein 17.80 gRiboflavin 0.200 mgSodium, Na 427 mgSugars, total 0.60 gThiamin 1.200 mgTotal lipid (fat) 4.30 gVitamin A, IU 0 IUVitamin B-12 8.10 mcgVitamin B-6 0.700 mgVitamin C, total ascorbic acid 0.0 mgWater 65.80 gZinc, Zn 1.00 mg
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