Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

MORNINGSTAR FARMS Veggie Bites Broccoli Cheddar, frozen, unprepared

Log in to save to My Foods

Nutrition information for MORNINGSTAR FARMS Veggie Bites Broccoli Cheddar, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 pieces (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 pieces (85g)

Amount Per Serving

 

Calories  178

Calories from Fat  89
 
% Daily Value*

Total Fat  9.94 g

15%
Saturated Fat  2.380 g
12%
Trans Fat  0.255 g
 

Cholesterol   7 mg

2%

Sodium   545 mg

23%

Potassium   139 mg

4%

Total Carbohydrate   14.79 g

5%
Dietary Fiber   1.3 g
5%
Sugars   2.89 g
 

Protein   8.42 g

17%

Vitamin A   268 IU

5%

Vitamin C   5.8 mg

10%

Calcium   74 mg

7%

Iron   3.23 mg

18%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Bites Broccoli Cheddar, frozen, unprepared 3 pieces (85g)

Complete Nutrition for 3 pieces (85g)

Ash 1.87 gCalcium, Ca 74 mgCarbohydrate, by difference 14.79 gCholesterol 7 mgEnergy 178 kcalFatty acids, total monounsaturated 2.635 gFatty acids, total polyunsaturated 4.675 gFatty acids, total saturated 2.380 gFatty acids, total trans 0.255 gFiber, total dietary 1.3 gIron, Fe 3.23 mgNiacin 8.925 mgPhosphorus, P 128 mgPotassium, K 139 mgProtein 8.42 gRiboflavin 0.255 mgSodium, Na 545 mgSugars, total 2.89 gThiamin 0.935 mgTotal lipid (fat) 9.94 gVitamin A, IU 268 IUVitamin B-12 5.78 mcgVitamin B-6 0.510 mgVitamin C, total ascorbic acid 5.8 mgWater 49.98 g

Nutrition information for MORNINGSTAR FARMS Veggie Bites Broccoli Cheddar, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  209

Calories from Fat  105
 
% Daily Value*

Total Fat  11.70 g

18%
Saturated Fat  2.800 g
14%
Trans Fat  0.300 g
 

Cholesterol   8 mg

3%

Sodium   641 mg

27%

Potassium   163 mg

5%

Total Carbohydrate   17.40 g

6%
Dietary Fiber   1.5 g
6%
Sugars   3.40 g
 

Protein   9.90 g

20%

Vitamin A   315 IU

6%

Vitamin C   6.8 mg

11%

Calcium   87 mg

9%

Iron   3.80 mg

21%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Bites Broccoli Cheddar, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 2.20 gCalcium, Ca 87 mgCarbohydrate, by difference 17.40 gCholesterol 8 mgEnergy 209 kcalFatty acids, total monounsaturated 3.100 gFatty acids, total polyunsaturated 5.500 gFatty acids, total saturated 2.800 gFatty acids, total trans 0.300 gFiber, total dietary 1.5 gIron, Fe 3.80 mgNiacin 10.500 mgPhosphorus, P 150 mgPotassium, K 163 mgProtein 9.90 gRiboflavin 0.300 mgSodium, Na 641 mgSugars, total 3.40 gThiamin 1.100 mgTotal lipid (fat) 11.70 gVitamin A, IU 315 IUVitamin B-12 6.80 mcgVitamin B-6 0.600 mgVitamin C, total ascorbic acid 6.8 mgWater 58.80 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.