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MORNINGSTAR FARMS Veggie Cakes Ginger Teriyaki, frozen, unprepared

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Nutrition information for MORNINGSTAR FARMS Veggie Cakes Ginger Teriyaki, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty (68g)

Amount Per Serving

 

Calories  111

Calories from Fat  14
 
% Daily Value*

Total Fat  1.56 g

2%
Saturated Fat  0.272 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   323 mg

13%

Potassium   171 mg

5%

Total Carbohydrate   18.97 g

6%
Dietary Fiber   1.8 g
7%
Sugars   1.77 g
 

Protein   5.58 g

11%

Vitamin A   1217 IU

24%

Vitamin C   3.6 mg

6%

Calcium   22 mg

2%

Iron   3.60 mg

20%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Cakes Ginger Teriyaki, frozen, unprepared 1 patty (68g)

Complete Nutrition for 1 patty (68g)

Ash 0.71 gCalcium, Ca 22 mgCarbohydrate, by difference 18.97 gCholesterol 0 mgEnergy 111 kcalFatty acids, total monounsaturated 0.272 gFatty acids, total polyunsaturated 1.020 gFatty acids, total saturated 0.272 gFatty acids, total trans 0.000 gFiber, total dietary 1.8 gFolate, food 25 mcgFolate, total 25 mcgIron, Fe 3.60 mgMagnesium, Mg 2 mgManganese, Mn 0.476 mgNiacin 9.996 mgPhosphorus, P 78 mgPotassium, K 171 mgProtein 5.58 gRiboflavin 0.204 mgSodium, Na 323 mgSugars, total 1.77 gThiamin 0.748 mgTotal lipid (fat) 1.56 gVitamin A, IU 1217 IUVitamin B-12 2.99 mcgVitamin B-6 0.476 mgVitamin C, total ascorbic acid 3.6 mgWater 41.17 gZinc, Zn 1.50 mg

Nutrition information for MORNINGSTAR FARMS Veggie Cakes Ginger Teriyaki, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  163

Calories from Fat  21
 
% Daily Value*

Total Fat  2.30 g

4%
Saturated Fat  0.400 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   475 mg

20%

Potassium   251 mg

7%

Total Carbohydrate   27.90 g

9%
Dietary Fiber   2.7 g
11%
Sugars   2.60 g
 

Protein   8.20 g

16%

Vitamin A   1790 IU

36%

Vitamin C   5.3 mg

9%

Calcium   32 mg

3%

Iron   5.30 mg

29%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Cakes Ginger Teriyaki, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 1.05 gCalcium, Ca 32 mgCarbohydrate, by difference 27.90 gCholesterol 0 mgEnergy 163 kcalFatty acids, total monounsaturated 0.400 gFatty acids, total polyunsaturated 1.500 gFatty acids, total saturated 0.400 gFatty acids, total trans 0.000 gFiber, total dietary 2.7 gFolate, food 37 mcgFolate, total 37 mcgIron, Fe 5.30 mgMagnesium, Mg 3 mgManganese, Mn 0.700 mgNiacin 14.700 mgPhosphorus, P 114 mgPotassium, K 251 mgProtein 8.20 gRiboflavin 0.300 mgSodium, Na 475 mgSugars, total 2.60 gThiamin 1.100 mgTotal lipid (fat) 2.30 gVitamin A, IU 1790 IUVitamin B-12 4.40 mcgVitamin B-6 0.700 mgVitamin C, total ascorbic acid 5.3 mgWater 60.55 gZinc, Zn 2.20 mg
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