Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

MORNINGSTAR FARMS Veggie Cakes Southwestern Style, frozen, unprepared

Log in to save to My Foods

Nutrition information for MORNINGSTAR FARMS Veggie Cakes Southwestern Style, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty (68g)

Amount Per Serving

 

Calories  134

Calories from Fat  28
 
% Daily Value*

Total Fat  3.13 g

5%
Saturated Fat  1.156 g
6%
Trans Fat  0.000 g
 

Cholesterol   5 mg

2%

Sodium   340 mg

14%

Potassium   141 mg

4%

Total Carbohydrate   20.94 g

7%
Dietary Fiber   2.2 g
9%
Sugars   0.27 g
 

Protein   6.46 g

13%

Vitamin A   117 IU

2%

Vitamin C   2.0 mg

3%

Calcium   56 mg

6%

Iron   3.60 mg

20%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Cakes Southwestern Style, frozen, unprepared 1 patty (68g)

Complete Nutrition for 1 patty (68g)

Ash 1.84 gCalcium, Ca 56 mgCarbohydrate, by difference 20.94 gCholesterol 5 mgEnergy 134 kcalFatty acids, total monounsaturated 0.408 gFatty acids, total polyunsaturated 1.972 gFatty acids, total saturated 1.156 gFatty acids, total trans 0.000 gFiber, total dietary 2.2 gFolate, food 19 mcgFolate, total 19 mcgIron, Fe 3.60 mgMagnesium, Mg 2 mgManganese, Mn 0.408 mgNiacin 9.996 mgPhosphorus, P 99 mgPotassium, K 141 mgProtein 6.46 gRiboflavin 0.204 mgSodium, Na 340 mgSugars, total 0.27 gThiamin 0.748 mgTotal lipid (fat) 3.13 gVitamin A, IU 117 IUVitamin B-12 2.99 mcgVitamin B-6 0.476 mgVitamin C, total ascorbic acid 2.0 mgWater 35.63 gZinc, Zn 0.68 mg

Nutrition information for MORNINGSTAR FARMS Veggie Cakes Southwestern Style, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  197

Calories from Fat  41
 
% Daily Value*

Total Fat  4.60 g

7%
Saturated Fat  1.700 g
8%
Trans Fat  0.000 g
 

Cholesterol   7 mg

2%

Sodium   500 mg

21%

Potassium   208 mg

6%

Total Carbohydrate   30.80 g

10%
Dietary Fiber   3.2 g
13%
Sugars   0.40 g
 

Protein   9.50 g

19%

Vitamin A   172 IU

3%

Vitamin C   3.0 mg

5%

Calcium   83 mg

8%

Iron   5.30 mg

29%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Veggie Cakes Southwestern Style, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 2.70 gCalcium, Ca 83 mgCarbohydrate, by difference 30.80 gCholesterol 7 mgEnergy 197 kcalFatty acids, total monounsaturated 0.600 gFatty acids, total polyunsaturated 2.900 gFatty acids, total saturated 1.700 gFatty acids, total trans 0.000 gFiber, total dietary 3.2 gFolate, food 28 mcgFolate, total 28 mcgIron, Fe 5.30 mgMagnesium, Mg 3 mgManganese, Mn 0.600 mgNiacin 14.700 mgPhosphorus, P 145 mgPotassium, K 208 mgProtein 9.50 gRiboflavin 0.300 mgSodium, Na 500 mgSugars, total 0.40 gThiamin 1.100 mgTotal lipid (fat) 4.60 gVitamin A, IU 172 IUVitamin B-12 4.40 mcgVitamin B-6 0.700 mgVitamin C, total ascorbic acid 3.0 mgWater 52.40 gZinc, Zn 1.00 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.