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Mother's loaf, pork

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Nutrition information for Mother's loaf, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  80

Calories from Fat  57
 
% Daily Value*

Total Fat  6.32 g

10%
Saturated Fat  2.254 g
11%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   320 mg

13%

Potassium   64 mg

2%

Total Carbohydrate   2.13 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   3.42 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   12 mg

1%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mother's loaf, pork 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.215 gArginine 0.258 gAsh 0.91 gAspartic acid 0.362 gCalcium, Ca 12 mgCarbohydrate, by difference 2.13 gCholesterol 13 mgCopper, Cu 0.026 mgCystine 0.058 gEnergy 80 kcalEnergy 335 kjFatty acids, total monounsaturated 2.931 gFatty acids, total polyunsaturated 0.731 gFatty acids, total saturated 2.254 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.650 gGlycine 0.178 gHistidine 0.151 gIron, Fe 0.37 mgIsoleucine 0.181 gLeucine 0.318 gLysine 0.334 gMagnesium, Mg 5 mgManganese, Mn 0.019 mgMethionine 0.101 gNiacin 0.885 mgPantothenic acid 0.133 mgPhenylalanine 0.162 gPhosphorus, P 37 mgPhytosterols 0 mgPotassium, K 64 mgProline 0.191 gProtein 3.42 gRetinol 0 mcgRiboflavin 0.048 mgSelenium, Se 10.0 mcgSerine 0.161 gSodium, Na 320 mgThiamin 0.156 mgThreonine 0.171 gTotal lipid (fat) 6.32 gTryptophan 0.048 gTyrosine 0.127 gValine 0.189 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.30 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 0.3 mgVitamin D 11 IUWater 15.56 gZinc, Zn 0.41 mg10:0 0.009 g12:0 0.003 g14:0 0.074 g16:0 1.409 g16:1 undifferentiated 0.190 g18:0 0.763 g18:1 undifferentiated 2.744 g18:2 undifferentiated 0.658 g18:3 undifferentiated 0.074 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mother's loaf, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (4-1/4" x 4-1/4" x 1/16") (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (4-1/4" x 4-1/4" x 1/16") (21g)

Amount Per Serving

 

Calories  59

Calories from Fat  42
 
% Daily Value*

Total Fat  4.68 g

7%
Saturated Fat  1.670 g
8%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   237 mg

10%

Potassium   47 mg

1%

Total Carbohydrate   1.58 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.53 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   9 mg

1%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mother's loaf, pork 1 slice (4-1/4" x 4-1/4" x 1/16") (21g)

Complete Nutrition for 1 slice (4-1/4" x 4-1/4" x 1/16") (21g)

Alanine 0.159 gArginine 0.191 gAsh 0.67 gAspartic acid 0.268 gCalcium, Ca 9 mgCarbohydrate, by difference 1.58 gCholesterol 9 mgCopper, Cu 0.019 mgCystine 0.043 gEnergy 59 kcalEnergy 248 kjFatty acids, total monounsaturated 2.171 gFatty acids, total polyunsaturated 0.542 gFatty acids, total saturated 1.670 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.482 gGlycine 0.132 gHistidine 0.112 gIron, Fe 0.28 mgIsoleucine 0.134 gLeucine 0.236 gLysine 0.247 gMagnesium, Mg 3 mgManganese, Mn 0.014 mgMethionine 0.075 gNiacin 0.656 mgPantothenic acid 0.099 mgPhenylalanine 0.120 gPhosphorus, P 27 mgPhytosterols 0 mgPotassium, K 47 mgProline 0.142 gProtein 2.53 gRetinol 0 mcgRiboflavin 0.036 mgSelenium, Se 7.4 mcgSerine 0.119 gSodium, Na 237 mgThiamin 0.116 mgThreonine 0.127 gTotal lipid (fat) 4.68 gTryptophan 0.036 gTyrosine 0.094 gValine 0.140 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.22 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.2 mgVitamin D 8 IUWater 11.53 gZinc, Zn 0.30 mg10:0 0.006 g12:0 0.002 g14:0 0.055 g16:0 1.044 g16:1 undifferentiated 0.141 g18:0 0.565 g18:1 undifferentiated 2.033 g18:2 undifferentiated 0.487 g18:3 undifferentiated 0.055 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mother's loaf, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  282

Calories from Fat  201
 
% Daily Value*

Total Fat  22.30 g

34%
Saturated Fat  7.950 g
40%
Trans Fat
 

Cholesterol   45 mg

15%

Sodium   1127 mg

47%

Potassium   225 mg

6%

Total Carbohydrate   7.53 g

3%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.07 g

24%

Vitamin A   0 IU

0%

Vitamin C   1.0 mg

2%

Calcium   43 mg

4%

Iron   1.32 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Mother's loaf, pork 100 grams

Complete Nutrition for 100 grams

Alanine 0.759 gArginine 0.910 gAsh 3.20 gAspartic acid 1.278 gCalcium, Ca 43 mgCarbohydrate, by difference 7.53 gCholesterol 45 mgCopper, Cu 0.090 mgCystine 0.205 gEnergy 282 kcalEnergy 1180 kjFatty acids, total monounsaturated 10.340 gFatty acids, total polyunsaturated 2.580 gFatty acids, total saturated 7.950 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.294 gGlycine 0.628 gHistidine 0.533 gIron, Fe 1.32 mgIsoleucine 0.637 gLeucine 1.122 gLysine 1.178 gMagnesium, Mg 16 mgManganese, Mn 0.066 mgMethionine 0.357 gNiacin 3.123 mgPantothenic acid 0.470 mgPhenylalanine 0.573 gPhosphorus, P 129 mgPhytosterols 0 mgPotassium, K 225 mgProline 0.675 gProtein 12.07 gRetinol 0 mcgRiboflavin 0.170 mgSelenium, Se 35.1 mcgSerine 0.569 gSodium, Na 1127 mgThiamin 0.550 mgThreonine 0.604 gTotal lipid (fat) 22.30 gTryptophan 0.171 gTyrosine 0.447 gValine 0.666 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.05 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 1.0 mgVitamin D 40 IUWater 54.90 gZinc, Zn 1.43 mg10:0 0.030 g12:0 0.010 g14:0 0.260 g16:0 4.970 g16:1 undifferentiated 0.670 g18:0 2.690 g18:1 undifferentiated 9.680 g18:2 undifferentiated 2.320 g18:3 undifferentiated 0.260 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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