Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Muffins, blueberry, toaster-type, toasted

Log in to save to My Foods

Nutrition information for Muffins, blueberry, toaster-type, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  94

Calories from Fat  26
 
% Daily Value*

Total Fat  2.86 g

4%
Saturated Fat  0.440 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   144 mg

6%

Potassium   25 mg

1%

Total Carbohydrate   16.07 g

5%
Dietary Fiber   0.5 g
2%
Sugars   3.67 g
 

Protein   1.39 g

3%

Vitamin A   97 IU

2%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Muffins, blueberry, toaster-type, toasted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.059 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 0.54 gAspartic acid 0.145 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 16.07 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 1 mgCholine, total 15.8 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.023 gEnergy 395 kjEnergy 94 kcalFatty acids, total monounsaturated 0.672 gFatty acids, total polyunsaturated 1.553 gFatty acids, total saturated 0.440 gFiber, total dietary 0.5 gFolate, DFE 27 mcg_DFEFolate, food 3 mcgFolate, total 17 mcgFolic acid 14 mcgGlutamic acid 0.292 gGlycine 0.058 gHistidine 0.035 gIron, Fe 0.15 mgIsoleucine 0.062 gLeucine 0.106 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.078 gMagnesium, Mg 4 mgManganese, Mn 0.133 mgMethionine 0.020 gNiacin 0.548 mgPantothenic acid 0.058 mgPhenylalanine 0.069 gPhosphorus, P 54 mgPotassium, K 25 mgProline 0.092 gProtein 1.39 gRetinol 29 mcgRiboflavin 0.079 mgSelenium, Se 5.3 mcgSerine 0.076 gSodium, Na 144 mgSugars, total 3.67 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.054 gTotal lipid (fat) 2.86 gTryptophan 0.019 gTyrosine 0.049 gValine 0.065 gVitamin A, IU 97 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 7.48 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.322 g16:1 undifferentiated 0.010 g18:0 0.113 g18:1 undifferentiated 0.656 g18:2 undifferentiated 1.372 g18:3 undifferentiated 0.178 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, blueberry, toaster-type, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 muffin, toaster (31g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 muffin, toaster (31g)

Amount Per Serving

 

Calories  103

Calories from Fat  28
 
% Daily Value*

Total Fat  3.13 g

5%
Saturated Fat  0.481 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   158 mg

7%

Potassium   27 mg

1%

Total Carbohydrate   17.58 g

6%
Dietary Fiber   0.6 g
2%
Sugars   4.01 g
 

Protein   1.52 g

3%

Vitamin A   106 IU

2%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Muffins, blueberry, toaster-type, toasted 1 muffin, toaster (31g)

Complete Nutrition for 1 muffin, toaster (31g)

Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.100 gAsh 0.59 gAspartic acid 0.158 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 17.58 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 17.2 mgCopper, Cu 0.031 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 432 kjEnergy 103 kcalFatty acids, total monounsaturated 0.735 gFatty acids, total polyunsaturated 1.698 gFatty acids, total saturated 0.481 gFiber, total dietary 0.6 gFolate, DFE 29 mcg_DFEFolate, food 3 mcgFolate, total 18 mcgFolic acid 16 mcgGlutamic acid 0.319 gGlycine 0.063 gHistidine 0.038 gIron, Fe 0.17 mgIsoleucine 0.068 gLeucine 0.116 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.086 gMagnesium, Mg 5 mgManganese, Mn 0.146 mgMethionine 0.022 gNiacin 0.600 mgPantothenic acid 0.064 mgPhenylalanine 0.075 gPhosphorus, P 60 mgPotassium, K 27 mgProline 0.101 gProtein 1.52 gRetinol 31 mcgRiboflavin 0.086 mgSelenium, Se 5.8 mcgSerine 0.083 gSodium, Na 158 mgSugars, total 4.01 gTheobromine 0 mgThiamin 0.063 mgThreonine 0.060 gTotal lipid (fat) 3.13 gTryptophan 0.020 gTyrosine 0.053 gValine 0.072 gVitamin A, IU 106 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 8.18 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.352 g16:1 undifferentiated 0.011 g18:0 0.123 g18:1 undifferentiated 0.717 g18:2 undifferentiated 1.500 g18:3 undifferentiated 0.194 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, blueberry, toaster-type, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  333

Calories from Fat  91
 
% Daily Value*

Total Fat  10.10 g

16%
Saturated Fat  1.551 g
8%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   509 mg

21%

Potassium   88 mg

3%

Total Carbohydrate   56.70 g

19%
Dietary Fiber   1.9 g
8%
Sugars   12.95 g
 

Protein   4.90 g

10%

Vitamin A   341 IU

7%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Muffins, blueberry, toaster-type, toasted 100 grams

Complete Nutrition for 100 grams

Alanine 0.208 gAlcohol, ethyl 0.0 gArginine 0.324 gAsh 1.90 gAspartic acid 0.510 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 56.70 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 5 mgCholine, total 55.6 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.080 gEnergy 1393 kjEnergy 333 kcalFatty acids, total monounsaturated 2.371 gFatty acids, total polyunsaturated 5.477 gFatty acids, total saturated 1.551 gFiber, total dietary 1.9 gFolate, DFE 94 mcg_DFEFolate, food 9 mcgFolate, total 59 mcgFolic acid 50 mcgGlutamic acid 1.029 gGlycine 0.204 gHistidine 0.122 gIron, Fe 0.54 mgIsoleucine 0.218 gLeucine 0.375 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 0.276 gMagnesium, Mg 15 mgManganese, Mn 0.470 mgMethionine 0.071 gNiacin 1.934 mgPantothenic acid 0.205 mgPhenylalanine 0.242 gPhosphorus, P 192 mgPotassium, K 88 mgProline 0.326 gProtein 4.90 gRetinol 101 mcgRiboflavin 0.278 mgSelenium, Se 18.7 mcgSerine 0.267 gSodium, Na 509 mgSugars, total 12.95 gTheobromine 0 mgThiamin 0.204 mgThreonine 0.192 gTotal lipid (fat) 10.10 gTryptophan 0.066 gTyrosine 0.172 gValine 0.231 gVitamin A, IU 341 IUVitamin A, RAE 101 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.98 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 20.8 mcgWater 26.40 gZinc, Zn 0.48 mg10:0 0.001 g12:0 0.001 g14:0 0.015 g16:0 1.135 g16:1 undifferentiated 0.037 g18:0 0.397 g18:1 undifferentiated 2.314 g18:2 undifferentiated 4.839 g18:3 undifferentiated 0.627 g18:4 0.000 g20:1 0.019 g20:4 undifferentiated 0.009 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.001 g6:0 0.001 g8:0 0.001 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.