Muffins, oat bran nutrition

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (66g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 small (66g)
Amount Per Serving
Calories 178	Calories from Fat 44
	% Daily Value*
Total Fat 4.88 g	8%
Saturated Fat 0.717 g	4%
Trans Fat
Cholesterol 0 mg	0%
Sodium 259 mg	11%
Potassium 335 mg	10%
Total Carbohydrate 31.88 g	11%
Dietary Fiber 3.0 g	12%
Sugars 5.43 g
Protein 4.62 g	9%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 42 mg	4%
Iron 2.77 mg	15%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 1 small (66g)

Complete Nutrition for 1 small (66g)

Alanine 0.222 gAlcohol, ethyl 0.0 gArginine 0.312 gAsh 1.52 gAspartic acid 0.380 gCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 31.88 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.4 mgCopper, Cu 0.218 mgCryptoxanthin, beta 0 mcgCystine 0.120 gEnergy 178 kcalEnergy 746 kjFatty acids, total monounsaturated 1.119 gFatty acids, total polyunsaturated 2.725 gFatty acids, total saturated 0.717 gFiber, total dietary 3.0 gFolate, DFE 92 mcg_DFEFolate, food 12 mcgFolate, total 59 mcgFolic acid 47 mcgGlutamic acid 0.944 gGlycine 0.223 gHistidine 0.103 gIron, Fe 2.77 mgIsoleucine 0.173 gLeucine 0.334 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.183 gMagnesium, Mg 104 mgManganese, Mn 1.736 mgMethionine 0.081 gNiacin 0.277 mgPantothenic acid 0.667 mgPhenylalanine 0.228 gPhosphorus, P 248 mgPotassium, K 335 mgProline 0.241 gProtein 4.62 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 7.3 mcgSerine 0.204 gSodium, Na 259 mgSugars, total 5.43 gTheobromine 0 mgThiamin 0.173 mgThreonine 0.139 gTotal lipid (fat) 4.88 gTryptophan 0.069 gTyrosine 0.154 gValine 0.240 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.106 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.6 mcgWater 23.10 gZinc, Zn 1.21 mg10:0 0.000 g12:0 0.001 g14:0 0.005 g16:0 0.530 g16:1 undifferentiated 0.011 g18:0 0.166 g18:1 undifferentiated 1.096 g18:2 undifferentiated 2.418 g18:3 undifferentiated 0.302 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 medium (113g)
Amount Per Serving
Calories 305	Calories from Fat 75
	% Daily Value*
Total Fat 8.36 g	13%
Saturated Fat 1.228 g	6%
Trans Fat
Cholesterol 0 mg	0%
Sodium 444 mg	18%
Potassium 573 mg	16%
Total Carbohydrate 54.58 g	18%
Dietary Fiber 5.2 g	21%
Sugars 9.29 g
Protein 7.91 g	16%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 71 mg	7%
Iron 4.75 mg	26%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 1 medium (113g)

Complete Nutrition for 1 medium (113g)

Alanine 0.381 gAlcohol, ethyl 0.0 gArginine 0.533 gAsh 2.60 gAspartic acid 0.651 gCaffeine 0 mgCalcium, Ca 71 mgCarbohydrate, by difference 54.58 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 7.5 mgCopper, Cu 0.373 mgCryptoxanthin, beta 0 mcgCystine 0.206 gEnergy 305 kcalEnergy 1277 kjFatty acids, total monounsaturated 1.915 gFatty acids, total polyunsaturated 4.666 gFatty acids, total saturated 1.228 gFiber, total dietary 5.2 gFolate, DFE 157 mcg_DFEFolate, food 20 mcgFolate, total 101 mcgFolic acid 80 mcgGlutamic acid 1.616 gGlycine 0.382 gHistidine 0.176 gIron, Fe 4.75 mgIsoleucine 0.296 gLeucine 0.572 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.313 gMagnesium, Mg 177 mgManganese, Mn 2.972 mgMethionine 0.139 gNiacin 0.475 mgPantothenic acid 1.141 mgPhenylalanine 0.391 gPhosphorus, P 425 mgPotassium, K 573 mgProline 0.412 gProtein 7.91 gRetinol 0 mcgRiboflavin 0.107 mgSelenium, Se 12.4 mcgSerine 0.349 gSodium, Na 444 mgSugars, total 9.29 gTheobromine 0 mgThiamin 0.296 mgThreonine 0.237 gTotal lipid (fat) 8.36 gTryptophan 0.119 gTyrosine 0.264 gValine 0.411 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.182 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.7 mcgWater 39.55 gZinc, Zn 2.08 mg10:0 0.000 g12:0 0.002 g14:0 0.009 g16:0 0.907 g16:1 undifferentiated 0.018 g18:0 0.285 g18:1 undifferentiated 1.877 g18:2 undifferentiated 4.140 g18:3 undifferentiated 0.518 g18:4 0.000 g20:1 0.015 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (139g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 large (139g)
Amount Per Serving
Calories 375	Calories from Fat 93
	% Daily Value*
Total Fat 10.29 g	16%
Saturated Fat 1.511 g	8%
Trans Fat
Cholesterol 0 mg	0%
Sodium 546 mg	23%
Potassium 705 mg	20%
Total Carbohydrate 67.14 g	22%
Dietary Fiber 6.4 g	26%
Sugars 11.43 g
Protein 9.73 g	19%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 88 mg	9%
Iron 5.84 mg	32%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 1 large (139g)

Complete Nutrition for 1 large (139g)

Alanine 0.468 gAlcohol, ethyl 0.0 gArginine 0.656 gAsh 3.20 gAspartic acid 0.801 gCaffeine 0 mgCalcium, Ca 88 mgCarbohydrate, by difference 67.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.2 mgCopper, Cu 0.459 mgCryptoxanthin, beta 0 mcgCystine 0.253 gEnergy 375 kcalEnergy 1571 kjFatty acids, total monounsaturated 2.356 gFatty acids, total polyunsaturated 5.739 gFatty acids, total saturated 1.511 gFiber, total dietary 6.4 gFolate, DFE 193 mcg_DFEFolate, food 25 mcgFolate, total 124 mcgFolic acid 99 mcgGlutamic acid 1.988 gGlycine 0.470 gHistidine 0.217 gIron, Fe 5.84 mgIsoleucine 0.364 gLeucine 0.703 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.385 gMagnesium, Mg 218 mgManganese, Mn 3.656 mgMethionine 0.171 gNiacin 0.584 mgPantothenic acid 1.404 mgPhenylalanine 0.481 gPhosphorus, P 523 mgPotassium, K 705 mgProline 0.507 gProtein 9.73 gRetinol 0 mcgRiboflavin 0.132 mgSelenium, Se 15.3 mcgSerine 0.430 gSodium, Na 546 mgSugars, total 11.43 gTheobromine 0 mgThiamin 0.364 mgThreonine 0.292 gTotal lipid (fat) 10.29 gTryptophan 0.146 gTyrosine 0.325 gValine 0.506 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.224 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.92 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 18.1 mcgWater 48.65 gZinc, Zn 2.56 mg10:0 0.000 g12:0 0.003 g14:0 0.011 g16:0 1.116 g16:1 undifferentiated 0.022 g18:0 0.350 g18:1 undifferentiated 2.309 g18:2 undifferentiated 5.093 g18:3 undifferentiated 0.637 g18:4 0.000 g20:1 0.018 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 extra large (168g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 extra large (168g)
Amount Per Serving
Calories 454	Calories from Fat 112
	% Daily Value*
Total Fat 12.43 g	19%
Saturated Fat 1.826 g	9%
Trans Fat
Cholesterol 0 mg	0%
Sodium 660 mg	28%
Potassium 852 mg	24%
Total Carbohydrate 81.14 g	27%
Dietary Fiber 7.7 g	31%
Sugars 13.81 g
Protein 11.76 g	24%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 106 mg	11%
Iron 7.06 mg	39%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 1 extra large (168g)

Complete Nutrition for 1 extra large (168g)

Alanine 0.566 gAlcohol, ethyl 0.0 gArginine 0.793 gAsh 3.86 gAspartic acid 0.968 gCaffeine 0 mgCalcium, Ca 106 mgCarbohydrate, by difference 81.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 11.1 mgCopper, Cu 0.554 mgCryptoxanthin, beta 0 mcgCystine 0.306 gEnergy 454 kcalEnergy 1898 kjFatty acids, total monounsaturated 2.848 gFatty acids, total polyunsaturated 6.937 gFatty acids, total saturated 1.826 gFiber, total dietary 7.7 gFolate, DFE 234 mcg_DFEFolate, food 30 mcgFolate, total 150 mcgFolic acid 119 mcgGlutamic acid 2.402 gGlycine 0.568 gHistidine 0.262 gIron, Fe 7.06 mgIsoleucine 0.440 gLeucine 0.850 gLutein + zeaxanthin 22 mcgLycopene 0 mcgLysine 0.465 gMagnesium, Mg 264 mgManganese, Mn 4.418 mgMethionine 0.207 gNiacin 0.706 mgPantothenic acid 1.697 mgPhenylalanine 0.581 gPhosphorus, P 632 mgPotassium, K 852 mgProline 0.613 gProtein 11.76 gRetinol 0 mcgRiboflavin 0.160 mgSelenium, Se 18.5 mcgSerine 0.519 gSodium, Na 660 mgSugars, total 13.81 gTheobromine 0 mgThiamin 0.440 mgThreonine 0.353 gTotal lipid (fat) 12.43 gTryptophan 0.176 gTyrosine 0.393 gValine 0.612 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.270 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 21.8 mcgWater 58.80 gZinc, Zn 3.09 mg10:0 0.000 g12:0 0.003 g14:0 0.013 g16:0 1.349 g16:1 undifferentiated 0.027 g18:0 0.423 g18:1 undifferentiated 2.790 g18:2 undifferentiated 6.156 g18:3 undifferentiated 0.769 g18:4 0.000 g20:1 0.022 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 77	Calories from Fat 19
	% Daily Value*
Total Fat 2.10 g	3%
Saturated Fat 0.308 g	2%
Trans Fat
Cholesterol 0 mg	0%
Sodium 111 mg	5%
Potassium 144 mg	4%
Total Carbohydrate 13.69 g	5%
Dietary Fiber 1.3 g	5%
Sugars 2.33 g
Protein 1.98 g	4%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 18 mg	2%
Iron 1.19 mg	7%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.096 gAlcohol, ethyl 0.0 gArginine 0.134 gAsh 0.65 gAspartic acid 0.163 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 13.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.9 mgCopper, Cu 0.094 mgCryptoxanthin, beta 0 mcgCystine 0.052 gEnergy 77 kcalEnergy 320 kjFatty acids, total monounsaturated 0.481 gFatty acids, total polyunsaturated 1.171 gFatty acids, total saturated 0.308 gFiber, total dietary 1.3 gFolate, DFE 39 mcg_DFEFolate, food 5 mcgFolate, total 25 mcgFolic acid 20 mcgGlutamic acid 0.405 gGlycine 0.096 gHistidine 0.044 gIron, Fe 1.19 mgIsoleucine 0.074 gLeucine 0.143 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.079 gMagnesium, Mg 45 mgManganese, Mn 0.746 mgMethionine 0.035 gNiacin 0.119 mgPantothenic acid 0.286 mgPhenylalanine 0.098 gPhosphorus, P 107 mgPotassium, K 144 mgProline 0.103 gProtein 1.98 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 3.1 mcgSerine 0.088 gSodium, Na 111 mgSugars, total 2.33 gTheobromine 0 mgThiamin 0.074 mgThreonine 0.060 gTotal lipid (fat) 2.10 gTryptophan 0.030 gTyrosine 0.066 gValine 0.103 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 9.92 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.001 g14:0 0.002 g16:0 0.228 g16:1 undifferentiated 0.005 g18:0 0.071 g18:1 undifferentiated 0.471 g18:2 undifferentiated 1.039 g18:3 undifferentiated 0.130 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, oat bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 270	Calories from Fat 67
	% Daily Value*
Total Fat 7.40 g	11%
Saturated Fat 1.087 g	5%
Trans Fat
Cholesterol 0 mg	0%
Sodium 393 mg	16%
Potassium 507 mg	14%
Total Carbohydrate 48.30 g	16%
Dietary Fiber 4.6 g	18%
Sugars 8.22 g
Protein 7.00 g	14%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 63 mg	6%
Iron 4.20 mg	23%
* Based on a 2000 calorie diet

% Daily Value for Muffins, oat bran 100 grams

Complete Nutrition for 100 grams

Alanine 0.337 gAlcohol, ethyl 0.0 gArginine 0.472 gAsh 2.30 gAspartic acid 0.576 gCaffeine 0 mgCalcium, Ca 63 mgCarbohydrate, by difference 48.30 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.6 mgCopper, Cu 0.330 mgCryptoxanthin, beta 0 mcgCystine 0.182 gEnergy 270 kcalEnergy 1130 kjFatty acids, total monounsaturated 1.695 gFatty acids, total polyunsaturated 4.129 gFatty acids, total saturated 1.087 gFiber, total dietary 4.6 gFolate, DFE 139 mcg_DFEFolate, food 18 mcgFolate, total 89 mcgFolic acid 71 mcgGlutamic acid 1.430 gGlycine 0.338 gHistidine 0.156 gIron, Fe 4.20 mgIsoleucine 0.262 gLeucine 0.506 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.277 gMagnesium, Mg 157 mgManganese, Mn 2.630 mgMethionine 0.123 gNiacin 0.420 mgPantothenic acid 1.010 mgPhenylalanine 0.346 gPhosphorus, P 376 mgPotassium, K 507 mgProline 0.365 gProtein 7.00 gRetinol 0 mcgRiboflavin 0.095 mgSelenium, Se 11.0 mcgSerine 0.309 gSodium, Na 393 mgSugars, total 8.22 gTheobromine 0 mgThiamin 0.262 mgThreonine 0.210 gTotal lipid (fat) 7.40 gTryptophan 0.105 gTyrosine 0.234 gValine 0.364 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.161 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.66 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.0 mcgWater 35.00 gZinc, Zn 1.84 mg10:0 0.000 g12:0 0.002 g14:0 0.008 g16:0 0.803 g16:1 undifferentiated 0.016 g18:0 0.252 g18:1 undifferentiated 1.661 g18:2 undifferentiated 3.664 g18:3 undifferentiated 0.458 g18:4 0.000 g20:1 0.013 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 mini (17g)
Amount Per Serving
Calories 46	Calories from Fat 11
	% Daily Value*
Total Fat 1.26 g	2%
Saturated Fat 0.185 g	1%
Trans Fat
Cholesterol 0 mg	0%
Sodium 67 mg	3%
Potassium 86 mg	2%
Total Carbohydrate 8.21 g	3%
Dietary Fiber 0.8 g	3%
Sugars 1.40 g
Protein 1.19 g	2%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 11 mg	1%
Iron 0.71 mg	4%
* Based on a 2000 calorie diet

Muffins, oat bran

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Nutrition information for Muffins, oat bran

Nutrition Facts

Serving Size: 1 mini (17g)

Amount Per Serving

Calories 46

Calories from Fat 11

% Daily Value*

Total Fat 1.26 g

2%

Saturated Fat 0.185 g

1%

Trans Fat

Cholesterol 0 mg

0%

Sodium 67 mg

3%

Potassium 86 mg

2%

Total Carbohydrate 8.21 g

3%

Dietary Fiber 0.8 g

3%

Sugars 1.40 g

Protein 1.19 g

2%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 11 mg

1%

Iron 0.71 mg

4%

Complete Nutrition for 1 mini (17g)

Nutrition information for Muffins, oat bran

Nutrition Facts

Serving Size: 1 small (66g)

Amount Per Serving

Calories 178

Calories from Fat 44

% Daily Value*

Total Fat 4.88 g

8%

Saturated Fat 0.717 g

4%

Trans Fat

Cholesterol 0 mg

0%

Sodium 259 mg

11%

Potassium 335 mg

10%

Total Carbohydrate 31.88 g

11%

Dietary Fiber 3.0 g

12%

Sugars 5.43 g

Protein 4.62 g

9%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 42 mg

4%

Iron 2.77 mg

15%

Complete Nutrition for 1 small (66g)

Nutrition information for Muffins, oat bran

Nutrition Facts

Serving Size: 1 medium (113g)

Amount Per Serving

Calories 305

Calories from Fat 75

% Daily Value*

Total Fat 8.36 g

13%

Saturated Fat 1.228 g