Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Muffins, wheat bran, toaster-type with raisins, toasted

Log in to save to My Foods

Nutrition information for Muffins, wheat bran, toaster-type with raisins, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  89

Calories from Fat  24
 
% Daily Value*

Total Fat  2.66 g

4%
Saturated Fat  0.425 g
2%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   149 mg

6%

Potassium   50 mg

1%

Total Carbohydrate   15.73 g

5%
Dietary Fiber   2.3 g
9%
Sugars   6.54 g
 

Protein   1.56 g

3%

Vitamin A   54 IU

1%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Muffins, wheat bran, toaster-type with raisins, toasted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.065 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 0.74 gAspartic acid 0.130 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 15.73 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 89 kcalEnergy 371 kjFatty acids, total monounsaturated 0.630 gFatty acids, total polyunsaturated 1.394 gFatty acids, total saturated 0.425 gFiber, total dietary 2.3 gFolate, DFE 13 mcg_DFEFolate, food 2 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.362 gGlycine 0.064 gHistidine 0.038 gIron, Fe 0.80 mgIsoleucine 0.062 gLeucine 0.112 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.071 gMagnesium, Mg 6 mgManganese, Mn 0.123 mgMethionine 0.027 gNiacin 0.657 mgPantothenic acid 0.051 mgPhenylalanine 0.075 gPhosphorus, P 81 mgPotassium, K 50 mgProline 0.117 gProtein 1.56 gRetinol 16 mcgRiboflavin 0.081 mgSelenium, Se 5.8 mcgSerine 0.083 gSodium, Na 149 mgSugars, total 6.54 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.056 gTotal lipid (fat) 2.66 gTryptophan 0.021 gTyrosine 0.051 gValine 0.071 gVitamin A, IU 54 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin K (phylloquinone) 4.9 mcgWater 7.65 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.315 g16:1 undifferentiated 0.012 g18:0 0.105 g18:1 undifferentiated 0.612 g18:2 undifferentiated 1.233 g18:3 undifferentiated 0.156 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, wheat bran, toaster-type with raisins, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 muffin, toaster (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 muffin, toaster (34g)

Amount Per Serving

 

Calories  106

Calories from Fat  29
 
% Daily Value*

Total Fat  3.20 g

5%
Saturated Fat  0.510 g
3%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   179 mg

7%

Potassium   60 mg

2%

Total Carbohydrate   18.87 g

6%
Dietary Fiber   2.8 g
11%
Sugars   7.84 g
 

Protein   1.87 g

4%

Vitamin A   65 IU

1%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Muffins, wheat bran, toaster-type with raisins, toasted 1 muffin, toaster (34g)

Complete Nutrition for 1 muffin, toaster (34g)

Alanine 0.078 gAlcohol, ethyl 0.0 gArginine 0.110 gAsh 0.88 gAspartic acid 0.156 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 18.87 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgCystine 0.036 gEnergy 106 kcalEnergy 445 kjFatty acids, total monounsaturated 0.755 gFatty acids, total polyunsaturated 1.672 gFatty acids, total saturated 0.510 gFiber, total dietary 2.8 gFolate, DFE 16 mcg_DFEFolate, food 2 mcgFolate, total 10 mcgFolic acid 8 mcgGlutamic acid 0.434 gGlycine 0.076 gHistidine 0.046 gIron, Fe 0.96 mgIsoleucine 0.074 gLeucine 0.134 gLutein + zeaxanthin 16 mcgLycopene 0 mcgLysine 0.085 gMagnesium, Mg 7 mgManganese, Mn 0.147 mgMethionine 0.032 gNiacin 0.788 mgPantothenic acid 0.061 mgPhenylalanine 0.089 gPhosphorus, P 97 mgPotassium, K 60 mgProline 0.140 gProtein 1.87 gRetinol 19 mcgRiboflavin 0.098 mgSelenium, Se 6.9 mcgSerine 0.100 gSodium, Na 179 mgSugars, total 7.84 gTheobromine 0 mgThiamin 0.069 mgThreonine 0.067 gTotal lipid (fat) 3.20 gTryptophan 0.025 gTyrosine 0.061 gValine 0.085 gVitamin A, IU 65 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin K (phylloquinone) 5.9 mcgWater 9.18 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.377 g16:1 undifferentiated 0.015 g18:0 0.126 g18:1 undifferentiated 0.734 g18:2 undifferentiated 1.479 g18:3 undifferentiated 0.187 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, wheat bran, toaster-type with raisins, toasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  313

Calories from Fat  85
 
% Daily Value*

Total Fat  9.40 g

14%
Saturated Fat  1.500 g
8%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   527 mg

22%

Potassium   177 mg

5%

Total Carbohydrate   55.50 g

18%
Dietary Fiber   8.2 g
33%
Sugars   23.07 g
 

Protein   5.50 g

11%

Vitamin A   190 IU

4%

Vitamin C   0.0 mg

0%

Calcium   39 mg

4%

Iron   2.83 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Muffins, wheat bran, toaster-type with raisins, toasted 100 grams

Complete Nutrition for 100 grams

Alanine 0.230 gAlcohol, ethyl 0.0 gArginine 0.325 gAsh 2.60 gAspartic acid 0.460 gCaffeine 0 mgCalcium, Ca 39 mgCarbohydrate, by difference 55.50 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 9 mgCopper, Cu 0.120 mgCryptoxanthin, beta 0 mcgCystine 0.106 gEnergy 313 kcalEnergy 1310 kjFatty acids, total monounsaturated 2.221 gFatty acids, total polyunsaturated 4.918 gFatty acids, total saturated 1.500 gFiber, total dietary 8.2 gFolate, DFE 46 mcg_DFEFolate, food 7 mcgFolate, total 30 mcgFolic acid 23 mcgGlutamic acid 1.277 gGlycine 0.225 gHistidine 0.135 gIron, Fe 2.83 mgIsoleucine 0.219 gLeucine 0.394 gLutein + zeaxanthin 48 mcgLycopene 0 mcgLysine 0.250 gMagnesium, Mg 21 mgManganese, Mn 0.433 mgMethionine 0.094 gNiacin 2.317 mgPantothenic acid 0.180 mgPhenylalanine 0.263 gPhosphorus, P 284 mgPotassium, K 177 mgProline 0.412 gProtein 5.50 gRetinol 56 mcgRiboflavin 0.287 mgSelenium, Se 20.3 mcgSerine 0.293 gSodium, Na 527 mgSugars, total 23.07 gTheobromine 0 mgThiamin 0.204 mgThreonine 0.197 gTotal lipid (fat) 9.40 gTryptophan 0.074 gTyrosine 0.179 gValine 0.251 gVitamin A, IU 190 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.98 mgVitamin K (phylloquinone) 17.4 mcgWater 27.00 gZinc, Zn 0.44 mg10:0 0.001 g12:0 0.001 g14:0 0.014 g16:0 1.110 g16:1 undifferentiated 0.044 g18:0 0.372 g18:1 undifferentiated 2.158 g18:2 undifferentiated 4.350 g18:3 undifferentiated 0.551 g18:4 0.000 g20:1 0.018 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.