Complete Nutrition for 0.5 cup (4 fl oz) (126g)
Ash 2.77 gCalcium, Ca 13 mgCarbohydrate, by difference 12.10 gCholesterol 0 mgCopper, Cu 0.202 mgEnergy 321 kjEnergy 77 kcalFatty acids, total monounsaturated 1.008 gFatty acids, total polyunsaturated 0.718 gFatty acids, total saturated 0.441 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.50 mgMagnesium, Mg 9 mgManganese, Mn 0.126 mgNiacin 0.882 mgPantothenic acid 0.126 mgPhosphorus, P 63 mgPotassium, K 96 mgProtein 1.89 gRetinol 0 mcgRiboflavin 0.088 mgSodium, Na 722 mgThiamin 0.025 mgTotal lipid (fat) 2.27 gVitamin A, IU 199 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.176 mgVitamin C, total ascorbic acid 0.0 mgWater 106.97 gZinc, Zn 0.50 mg14:0 0.000 g16:0 0.277 g18:0 0.164 g18:1 undifferentiated 1.008 g18:2 undifferentiated 0.680 g18:3 undifferentiated 0.038 g