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Mushroom, dry, mix, prepared with water Soup

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Nutrition information for Mushroom, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (253g)

Amount Per Serving

 

Calories  83

Calories from Fat  41
 
% Daily Value*

Total Fat  4.60 g

7%
Saturated Fat  0.810 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1020 mg

42%

Potassium   96 mg

3%

Total Carbohydrate   11.13 g

4%
Dietary Fiber   0.5 g
2%
Sugars   0.46 g
 

Protein   1.67 g

3%

Vitamin A   99 IU

2%

Vitamin C   1.0 mg

2%

Calcium   13 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Mushroom, dry, mix, prepared with water Soup 1 cup (253g)

Complete Nutrition for 1 cup (253g)

Alcohol, ethyl 0.0 gAsh 3.01 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 11.13 gCarotene, alpha 0 mcgCarotene, beta 30 mcgCholesterol 0 mgCholine, total 11.9 mgCopper, Cu 0.078 mgCryptoxanthin, beta 0 mcgEnergy 349 kjEnergy 83 kcalFatty acids, total monounsaturated 2.252 gFatty acids, total polyunsaturated 1.543 gFatty acids, total saturated 0.810 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.46 mgLutein + zeaxanthin 0 mcgLycopene 1283 mcgMagnesium, Mg 8 mgManganese, Mn 0.068 mgNiacin 0.605 mgPantothenic acid 0.192 mgPhosphorus, P 23 mgPotassium, K 96 mgProtein 1.67 gRetinol 15 mcgRiboflavin 0.033 mgSelenium, Se 3.3 mcgSodium, Na 1020 mgSugars, total 0.46 gTheobromine 0 mgThiamin 0.018 mgTocopherol, beta 0.00 mgTotal lipid (fat) 4.60 gVitamin A, IU 99 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 233.67 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 0.577 g16:1 undifferentiated 0.008 g18:0 0.223 g18:1 undifferentiated 2.244 g18:2 undifferentiated 1.490 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushroom, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (6 fl oz prepared) (194g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (6 fl oz prepared) (194g)

Amount Per Serving

 

Calories  64

Calories from Fat  32
 
% Daily Value*

Total Fat  3.53 g

5%
Saturated Fat  0.621 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   782 mg

33%

Potassium   74 mg

2%

Total Carbohydrate   8.54 g

3%
Dietary Fiber   0.4 g
2%
Sugars   0.35 g
 

Protein   1.28 g

3%

Vitamin A   76 IU

2%

Vitamin C   0.8 mg

1%

Calcium   10 mg

1%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mushroom, dry, mix, prepared with water Soup 1 packet (6 fl oz prepared) (194g)

Complete Nutrition for 1 packet (6 fl oz prepared) (194g)

Alcohol, ethyl 0.0 gAsh 2.31 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 8.54 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 0 mgCholine, total 9.1 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgEnergy 268 kjEnergy 64 kcalFatty acids, total monounsaturated 1.727 gFatty acids, total polyunsaturated 1.183 gFatty acids, total saturated 0.621 gFiber, total dietary 0.4 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.35 mgLutein + zeaxanthin 0 mcgLycopene 984 mcgMagnesium, Mg 6 mgManganese, Mn 0.052 mgNiacin 0.464 mgPantothenic acid 0.147 mgPhosphorus, P 17 mgPotassium, K 74 mgProtein 1.28 gRetinol 12 mcgRiboflavin 0.025 mgSelenium, Se 2.5 mcgSodium, Na 782 mgSugars, total 0.35 gTheobromine 0 mgThiamin 0.014 mgTocopherol, beta 0.00 mgTotal lipid (fat) 3.53 gVitamin A, IU 76 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 179.18 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g16:0 0.442 g16:1 undifferentiated 0.006 g18:0 0.171 g18:1 undifferentiated 1.721 g18:2 undifferentiated 1.143 g18:3 undifferentiated 0.041 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushroom, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  33

Calories from Fat  16
 
% Daily Value*

Total Fat  1.82 g

3%
Saturated Fat  0.320 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   403 mg

17%

Potassium   38 mg

1%

Total Carbohydrate   4.40 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.18 g
 

Protein   0.66 g

1%

Vitamin A   39 IU

1%

Vitamin C   0.4 mg

1%

Calcium   5 mg

0%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Mushroom, dry, mix, prepared with water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.19 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 4.40 gCarotene, alpha 0 mcgCarotene, beta 12 mcgCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.031 mgCryptoxanthin, beta 0 mcgEnergy 138 kjEnergy 33 kcalFatty acids, total monounsaturated 0.890 gFatty acids, total polyunsaturated 0.610 gFatty acids, total saturated 0.320 gFiber, total dietary 0.2 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.18 mgLutein + zeaxanthin 0 mcgLycopene 507 mcgMagnesium, Mg 3 mgManganese, Mn 0.027 mgNiacin 0.239 mgPantothenic acid 0.076 mgPhosphorus, P 9 mgPotassium, K 38 mgProtein 0.66 gRetinol 6 mcgRiboflavin 0.013 mgSelenium, Se 1.3 mcgSodium, Na 403 mgSugars, total 0.18 gTheobromine 0 mgThiamin 0.007 mgTocopherol, beta 0.00 mgTotal lipid (fat) 1.82 gVitamin A, IU 39 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 92.36 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.228 g16:1 undifferentiated 0.003 g18:0 0.088 g18:1 undifferentiated 0.887 g18:2 undifferentiated 0.589 g18:3 undifferentiated 0.021 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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