Categories > Vegetables and Vegetable Products      |      Nutrition Search      |      Nutrient Index

Mushrooms, canned, drained solids

Log in to save to My Foods

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (156g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (156g)

Amount Per Serving

 

Calories  39

Calories from Fat  4
 
% Daily Value*

Total Fat  0.45 g

1%
Saturated Fat  0.048 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   663 mg

28%

Potassium   201 mg

6%

Total Carbohydrate   7.94 g

3%
Dietary Fiber   3.7 g
15%
Sugars   3.04 g
 

Protein   2.92 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.23 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 1 cup (156g)

Complete Nutrition for 1 cup (156g)

Alanine 0.187 gAlcohol, ethyl 0.0 gArginine 0.073 gAsh 2.61 gAspartic acid 0.184 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 7.94 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 31.0 mgCopper, Cu 0.367 mgCryptoxanthin, beta 0 mcgCystine 0.011 gEnergy 164 kjEnergy 39 kcalFatty acids, total monounsaturated 0.008 gFatty acids, total polyunsaturated 0.183 gFatty acids, total saturated 0.048 gFiber, total dietary 3.7 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgGlutamic acid 0.323 gGlycine 0.086 gHistidine 0.053 gIron, Fe 1.23 mgIsoleucine 0.072 gLeucine 0.112 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.101 gMagnesium, Mg 23 mgManganese, Mn 0.134 mgMethionine 0.030 gNiacin 2.485 mgPantothenic acid 1.265 mgPhenylalanine 0.081 gPhosphorus, P 103 mgPotassium, K 201 mgProline 0.072 gProtein 2.92 gRetinol 0 mcgRiboflavin 0.033 mgSelenium, Se 6.4 mcgSerine 0.089 gSodium, Na 663 mgSugars, total 3.04 gTheobromine 0 mgThiamin 0.133 mgThreonine 0.101 gTotal lipid (fat) 0.45 gTryptophan 0.033 gTyrosine 0.041 gValine 0.218 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.095 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 33 IUVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 142.08 gZinc, Zn 1.12 mg10:0 0.002 g12:0 0.005 g14:0 0.002 g16:0 0.031 g16:1 undifferentiated 0.000 g18:0 0.009 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.181 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (132g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (132g)

Amount Per Serving

 

Calories  33

Calories from Fat  3
 
% Daily Value*

Total Fat  0.38 g

1%
Saturated Fat  0.041 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   561 mg

23%

Potassium   170 mg

5%

Total Carbohydrate   6.72 g

2%
Dietary Fiber   3.2 g
13%
Sugars   2.57 g
 

Protein   2.47 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 1 can (132g)

Complete Nutrition for 1 can (132g)

Alanine 0.158 gAlcohol, ethyl 0.0 gArginine 0.062 gAsh 2.20 gAspartic acid 0.156 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 6.72 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 26.3 mgCopper, Cu 0.310 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 139 kjEnergy 33 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.154 gFatty acids, total saturated 0.041 gFiber, total dietary 3.2 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 0.273 gGlycine 0.073 gHistidine 0.045 gIron, Fe 1.04 mgIsoleucine 0.061 gLeucine 0.095 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.086 gMagnesium, Mg 20 mgManganese, Mn 0.114 mgMethionine 0.025 gNiacin 2.103 mgPantothenic acid 1.071 mgPhenylalanine 0.069 gPhosphorus, P 87 mgPotassium, K 170 mgProline 0.061 gProtein 2.47 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 5.4 mcgSerine 0.075 gSodium, Na 561 mgSugars, total 2.57 gTheobromine 0 mgThiamin 0.112 mgThreonine 0.086 gTotal lipid (fat) 0.38 gTryptophan 0.028 gTyrosine 0.034 gValine 0.185 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 28 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 120.23 gZinc, Zn 0.95 mg10:0 0.001 g12:0 0.004 g14:0 0.001 g16:0 0.026 g16:1 undifferentiated 0.000 g18:0 0.008 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.153 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (16g)

Amount Per Serving

 

Calories  4

Calories from Fat  0
 
% Daily Value*

Total Fat  0.05 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   68 mg

3%

Potassium   21 mg

1%

Total Carbohydrate   0.81 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.31 g
 

Protein   0.30 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 1 large (16g)

Complete Nutrition for 1 large (16g)

Alanine 0.019 gAlcohol, ethyl 0.0 gArginine 0.008 gAsh 0.27 gAspartic acid 0.019 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.2 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 17 kjEnergy 4 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.019 gFatty acids, total saturated 0.005 gFiber, total dietary 0.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.033 gGlycine 0.009 gHistidine 0.005 gIron, Fe 0.13 mgIsoleucine 0.007 gLeucine 0.012 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.010 gMagnesium, Mg 2 mgManganese, Mn 0.014 mgMethionine 0.003 gNiacin 0.255 mgPantothenic acid 0.130 mgPhenylalanine 0.008 gPhosphorus, P 11 mgPotassium, K 21 mgProline 0.007 gProtein 0.30 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.7 mcgSerine 0.009 gSodium, Na 68 mgSugars, total 0.31 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.010 gTotal lipid (fat) 0.05 gTryptophan 0.003 gTyrosine 0.004 gValine 0.022 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 3 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 14.57 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.019 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (12g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (12g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   51 mg

2%

Potassium   15 mg

0%

Total Carbohydrate   0.61 g

0%
Dietary Fiber   0.3 g
1%
Sugars   0.23 g
 

Protein   0.22 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 1 medium (12g)

Complete Nutrition for 1 medium (12g)

Alanine 0.014 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.20 gAspartic acid 0.014 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.61 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.4 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 13 kjEnergy 3 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.014 gFatty acids, total saturated 0.004 gFiber, total dietary 0.3 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.025 gGlycine 0.007 gHistidine 0.004 gIron, Fe 0.09 mgIsoleucine 0.006 gLeucine 0.009 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.008 gMagnesium, Mg 2 mgManganese, Mn 0.010 mgMethionine 0.002 gNiacin 0.191 mgPantothenic acid 0.097 mgPhenylalanine 0.006 gPhosphorus, P 8 mgPotassium, K 15 mgProline 0.006 gProtein 0.22 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.5 mcgSerine 0.007 gSodium, Na 51 mgSugars, total 0.23 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.008 gTotal lipid (fat) 0.03 gTryptophan 0.003 gTyrosine 0.003 gValine 0.017 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 3 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 10.93 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (7g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   30 mg

1%

Potassium   9 mg

0%

Total Carbohydrate   0.36 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.14 g
 

Protein   0.13 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 1 small (7g)

Complete Nutrition for 1 small (7g)

Alanine 0.008 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.12 gAspartic acid 0.008 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.36 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.4 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 7 kjEnergy 2 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.002 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.014 gGlycine 0.004 gHistidine 0.002 gIron, Fe 0.06 mgIsoleucine 0.003 gLeucine 0.005 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.005 gMagnesium, Mg 1 mgManganese, Mn 0.006 mgMethionine 0.001 gNiacin 0.112 mgPantothenic acid 0.057 mgPhenylalanine 0.004 gPhosphorus, P 5 mgPotassium, K 9 mgProline 0.003 gProtein 0.13 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.3 mcgSerine 0.004 gSodium, Na 30 mgSugars, total 0.14 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.005 gTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.002 gValine 0.010 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 1 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 6.38 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 slices (40g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 slices (40g)

Amount Per Serving

 

Calories  10

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.012 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   52 mg

1%

Total Carbohydrate   2.04 g

1%
Dietary Fiber   1.0 g
4%
Sugars   0.78 g
 

Protein   0.75 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 10 slices (40g)

Complete Nutrition for 10 slices (40g)

Alanine 0.048 gAlcohol, ethyl 0.0 gArginine 0.019 gAsh 0.67 gAspartic acid 0.047 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 2.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.0 mgCopper, Cu 0.094 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 42 kjEnergy 10 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.047 gFatty acids, total saturated 0.012 gFiber, total dietary 1.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.083 gGlycine 0.022 gHistidine 0.014 gIron, Fe 0.32 mgIsoleucine 0.018 gLeucine 0.029 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.026 gMagnesium, Mg 6 mgManganese, Mn 0.034 mgMethionine 0.008 gNiacin 0.637 mgPantothenic acid 0.324 mgPhenylalanine 0.021 gPhosphorus, P 26 mgPotassium, K 52 mgProline 0.018 gProtein 0.75 gRetinol 0 mcgRiboflavin 0.008 mgSelenium, Se 1.6 mcgSerine 0.023 gSodium, Na 170 mgSugars, total 0.78 gTheobromine 0 mgThiamin 0.034 mgThreonine 0.026 gTotal lipid (fat) 0.12 gTryptophan 0.008 gTyrosine 0.010 gValine 0.056 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 8 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 36.43 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.001 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.046 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 caps (47g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 8 caps (47g)

Amount Per Serving

 

Calories  12

Calories from Fat  1
 
% Daily Value*

Total Fat  0.14 g

0%
Saturated Fat  0.015 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   200 mg

8%

Potassium   61 mg

2%

Total Carbohydrate   2.39 g

1%
Dietary Fiber   1.1 g
4%
Sugars   0.92 g
 

Protein   0.88 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 8 caps (47g)

Complete Nutrition for 8 caps (47g)

Alanine 0.056 gAlcohol, ethyl 0.0 gArginine 0.022 gAsh 0.78 gAspartic acid 0.055 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 2.39 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.4 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 49 kjEnergy 12 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.055 gFatty acids, total saturated 0.015 gFiber, total dietary 1.1 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.097 gGlycine 0.026 gHistidine 0.016 gIron, Fe 0.37 mgIsoleucine 0.022 gLeucine 0.034 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.031 gMagnesium, Mg 7 mgManganese, Mn 0.040 mgMethionine 0.009 gNiacin 0.749 mgPantothenic acid 0.381 mgPhenylalanine 0.024 gPhosphorus, P 31 mgPotassium, K 61 mgProline 0.022 gProtein 0.88 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 1.9 mcgSerine 0.027 gSodium, Na 200 mgSugars, total 0.92 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.031 gTotal lipid (fat) 0.14 gTryptophan 0.010 gTyrosine 0.012 gValine 0.066 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 10 IUVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 42.81 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.001 g14:0 0.000 g16:0 0.009 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.055 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup pieces (78g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup pieces (78g)

Amount Per Serving

 

Calories  20

Calories from Fat  2
 
% Daily Value*

Total Fat  0.23 g

0%
Saturated Fat  0.024 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   332 mg

14%

Potassium   101 mg

3%

Total Carbohydrate   3.97 g

1%
Dietary Fiber   1.9 g
8%
Sugars   1.52 g
 

Protein   1.46 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 0.5 cup pieces (78g)

Complete Nutrition for 0.5 cup pieces (78g)

Alanine 0.094 gAlcohol, ethyl 0.0 gArginine 0.037 gAsh 1.30 gAspartic acid 0.092 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 3.97 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.5 mgCopper, Cu 0.183 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 82 kjEnergy 20 kcalFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.091 gFatty acids, total saturated 0.024 gFiber, total dietary 1.9 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.161 gGlycine 0.043 gHistidine 0.027 gIron, Fe 0.62 mgIsoleucine 0.036 gLeucine 0.056 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.051 gMagnesium, Mg 12 mgManganese, Mn 0.067 mgMethionine 0.015 gNiacin 1.243 mgPantothenic acid 0.633 mgPhenylalanine 0.041 gPhosphorus, P 51 mgPotassium, K 101 mgProline 0.036 gProtein 1.46 gRetinol 0 mcgRiboflavin 0.016 mgSelenium, Se 3.2 mcgSerine 0.044 gSodium, Na 332 mgSugars, total 1.52 gTheobromine 0 mgThiamin 0.066 mgThreonine 0.051 gTotal lipid (fat) 0.23 gTryptophan 0.016 gTyrosine 0.020 gValine 0.109 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 16 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 71.04 gZinc, Zn 0.56 mg10:0 0.001 g12:0 0.002 g14:0 0.001 g16:0 0.016 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.090 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mushrooms, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  25

Calories from Fat  3
 
% Daily Value*

Total Fat  0.29 g

0%
Saturated Fat  0.031 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   425 mg

18%

Potassium   129 mg

4%

Total Carbohydrate   5.09 g

2%
Dietary Fiber   2.4 g
10%
Sugars   1.95 g
 

Protein   1.87 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, canned, drained solids 100 grams

Complete Nutrition for 100 grams

Alanine 0.120 gAlcohol, ethyl 0.0 gArginine 0.047 gAsh 1.67 gAspartic acid 0.118 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 5.09 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 19.9 mgCopper, Cu 0.235 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 105 kjEnergy 25 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.117 gFatty acids, total saturated 0.031 gFiber, total dietary 2.4 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.207 gGlycine 0.055 gHistidine 0.034 gIron, Fe 0.79 mgIsoleucine 0.046 gLeucine 0.072 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 15 mgManganese, Mn 0.086 mgMethionine 0.019 gNiacin 1.593 mgPantothenic acid 0.811 mgPhenylalanine 0.052 gPhosphorus, P 66 mgPotassium, K 129 mgProline 0.046 gProtein 1.87 gRetinol 0 mcgRiboflavin 0.021 mgSelenium, Se 4.1 mcgSerine 0.057 gSodium, Na 425 mgSugars, total 1.95 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.065 gTotal lipid (fat) 0.29 gTryptophan 0.021 gTyrosine 0.026 gValine 0.140 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.061 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 21 IUVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 91.08 gZinc, Zn 0.72 mg10:0 0.001 g12:0 0.003 g14:0 0.001 g16:0 0.020 g16:1 undifferentiated 0.000 g18:0 0.006 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.116 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.