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Mushrooms, straw, canned, drained solids

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Nutrition information for Mushrooms, straw, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (182g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (182g)

Amount Per Serving

 

Calories  58

Calories from Fat  11
 
% Daily Value*

Total Fat  1.24 g

2%
Saturated Fat  0.162 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   699 mg

29%

Potassium   142 mg

4%

Total Carbohydrate   8.44 g

3%
Dietary Fiber   4.6 g
18%
Sugars
 

Protein   6.97 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   2.60 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, straw, canned, drained solids 1 cup (182g)

Complete Nutrition for 1 cup (182g)

Ash 1.77 gCalcium, Ca 18 mgCarbohydrate, by difference 8.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.242 mgCryptoxanthin, beta 0 mcgEnergy 242 kjEnergy 58 kcalFatty acids, total monounsaturated 0.022 gFatty acids, total polyunsaturated 0.479 gFatty acids, total saturated 0.162 gFiber, total dietary 4.6 gFolate, DFE 69 mcg_DFEFolate, food 69 mcgFolate, total 69 mcgFolic acid 0 mcgIron, Fe 2.60 mgMagnesium, Mg 13 mgManganese, Mn 0.178 mgNiacin 0.408 mgPantothenic acid 0.750 mgPhosphorus, P 111 mgPotassium, K 142 mgProtein 6.97 gRetinol 0 mcgRiboflavin 0.127 mgSelenium, Se 27.7 mcgSodium, Na 699 mgThiamin 0.024 mgTotal lipid (fat) 1.24 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgWater 163.58 gZinc, Zn 1.22 mg10:0 0.004 g12:0 0.013 g14:0 0.004 g16:0 0.080 g18:0 0.025 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.471 g18:3 undifferentiated 0.004 g

Nutrition information for Mushrooms, straw, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (5.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (5.5g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   21 mg

1%

Potassium   4 mg

0%

Total Carbohydrate   0.26 g

0%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.21 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, straw, canned, drained solids 1 piece (5.5g)

Complete Nutrition for 1 piece (5.5g)

Ash 0.05 gCalcium, Ca 1 mgCarbohydrate, by difference 0.26 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgEnergy 7 kjEnergy 2 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.014 gFatty acids, total saturated 0.005 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.08 mgMagnesium, Mg 0 mgManganese, Mn 0.005 mgNiacin 0.012 mgPantothenic acid 0.023 mgPhosphorus, P 3 mgPotassium, K 4 mgProtein 0.21 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.8 mcgSodium, Na 21 mgThiamin 0.001 mgTotal lipid (fat) 0.04 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgWater 4.94 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.000 g

Nutrition information for Mushrooms, straw, canned, drained solids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  32

Calories from Fat  6
 
% Daily Value*

Total Fat  0.68 g

1%
Saturated Fat  0.089 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   384 mg

16%

Potassium   78 mg

2%

Total Carbohydrate   4.64 g

2%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   3.83 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   1.43 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Mushrooms, straw, canned, drained solids 100 grams

Complete Nutrition for 100 grams

Ash 0.97 gCalcium, Ca 10 mgCarbohydrate, by difference 4.64 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.133 mgCryptoxanthin, beta 0 mcgEnergy 133 kjEnergy 32 kcalFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.263 gFatty acids, total saturated 0.089 gFiber, total dietary 2.5 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgIron, Fe 1.43 mgMagnesium, Mg 7 mgManganese, Mn 0.098 mgNiacin 0.224 mgPantothenic acid 0.412 mgPhosphorus, P 61 mgPotassium, K 78 mgProtein 3.83 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 15.2 mcgSodium, Na 384 mgThiamin 0.013 mgTotal lipid (fat) 0.68 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.0 mgWater 89.88 gZinc, Zn 0.67 mg10:0 0.002 g12:0 0.007 g14:0 0.002 g16:0 0.044 g18:0 0.014 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.259 g18:3 undifferentiated 0.002 g
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