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NABISCO, NABISCO GRAHAMS Crackers

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Nutrition information for NABISCO, NABISCO GRAHAMS Crackers

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  119

Calories from Fat  25
 
% Daily Value*

Total Fat  2.80 g

4%
Saturated Fat  0.437 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   185 mg

8%

Potassium   50 mg

1%

Total Carbohydrate   21.34 g

7%
Dietary Fiber   1.0 g
4%
Sugars   6.44 g
 

Protein   1.96 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for NABISCO, NABISCO GRAHAMS Crackers 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Ash 0.78 gCalcium, Ca 22 mgCarbohydrate, by difference 21.34 gCholesterol 0 mgCopper, Cu 0.008 mgEnergy 497 kjEnergy 119 kcalFatty acids, total monounsaturated 1.008 gFatty acids, total polyunsaturated 0.129 gFatty acids, total saturated 0.437 gFiber, total dietary 1.0 gFolate, total 13 mcgIron, Fe 1.16 mgMagnesium, Mg 17 mgNiacin 1.058 mgPhosphorus, P 57 mgPotassium, K 50 mgProtein 1.96 gRiboflavin 0.067 mgSodium, Na 185 mgSugars, total 6.44 gThiamin 0.064 mgTotal lipid (fat) 2.80 gVitamin A, IU 0 IUVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgWater 1.01 gZinc, Zn 0.54 mg

Nutrition information for NABISCO, NABISCO GRAHAMS Crackers

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  424

Calories from Fat  90
 
% Daily Value*

Total Fat  10.00 g

15%
Saturated Fat  1.560 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   659 mg

27%

Potassium   177 mg

5%

Total Carbohydrate   76.20 g

25%
Dietary Fiber   3.4 g
14%
Sugars   23.00 g
 

Protein   6.99 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   79 mg

8%

Iron   4.13 mg

23%
* Based on a 2000 calorie diet
% Daily Value for NABISCO, NABISCO GRAHAMS Crackers 100 grams

Complete Nutrition for 100 grams

Ash 2.80 gCalcium, Ca 79 mgCarbohydrate, by difference 76.20 gCholesterol 0 mgCopper, Cu 0.030 mgEnergy 1776 kjEnergy 424 kcalFatty acids, total monounsaturated 3.600 gFatty acids, total polyunsaturated 0.460 gFatty acids, total saturated 1.560 gFiber, total dietary 3.4 gFolate, total 46 mcgIron, Fe 4.13 mgMagnesium, Mg 59 mgNiacin 3.780 mgPhosphorus, P 202 mgPotassium, K 177 mgProtein 6.99 gRiboflavin 0.240 mgSodium, Na 659 mgSugars, total 23.00 gThiamin 0.228 mgTotal lipid (fat) 10.00 gVitamin A, IU 0 IUVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgWater 3.60 gZinc, Zn 1.94 mg
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