Complete Nutrition for 1 serving (28g)
Ash 0.78 gCalcium, Ca 22 mgCarbohydrate, by difference 21.34 gCholesterol 0 mgCopper, Cu 0.008 mgEnergy 497 kjEnergy 119 kcalFatty acids, total monounsaturated 1.008 gFatty acids, total polyunsaturated 0.129 gFatty acids, total saturated 0.437 gFiber, total dietary 1.0 gFolate, total 13 mcgIron, Fe 1.16 mgMagnesium, Mg 17 mgNiacin 1.058 mgPhosphorus, P 57 mgPotassium, K 50 mgProtein 1.96 gRiboflavin 0.067 mgSodium, Na 185 mgSugars, total 6.44 gThiamin 0.064 mgTotal lipid (fat) 2.80 gVitamin A, IU 0 IUVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgWater 1.01 gZinc, Zn 0.54 mg