Complete Nutrition for 1 serving (28g)
Ash 0.22 gCalcium, Ca 11 mgCarbohydrate, by difference 17.67 gCholesterol 3 mgCopper, Cu 0.014 mgEnergy 144 kcalEnergy 601 kjFatty acids, total monounsaturated 5.236 gFatty acids, total polyunsaturated 0.378 gFatty acids, total saturated 1.442 gFiber, total dietary 0.3 gFolate, total 8 mcgIron, Fe 0.50 mgMagnesium, Mg 2 mgNiacin 0.696 mgPhosphorus, P 23 mgPotassium, K 19 mgProtein 0.98 gRiboflavin 0.054 mgSodium, Na 63 mgSugars, total 9.02 gThiamin 0.046 mgTotal lipid (fat) 7.59 gVitamin A, IU 3 IUVitamin B-12 0.03 mcgVitamin B-6 0.006 mgWater 0.93 gZinc, Zn 0.08 mg10:0 0.004 g12:0 0.004 g14:0 0.018 g14:1 0.004 g15:0 0.004 g16:0 0.745 g16:1 undifferentiated 0.011 g17:0 0.004 g17:1 0.004 g18:0 0.635 g18:1 undifferentiated 3.912 g18:2 undifferentiated 0.554 g18:3 undifferentiated 0.023 g20:0 0.024 g20:1 0.024 g20:3 undifferentiated 0.004 g20:4 undifferentiated 0.004 g22:0 0.022 g8:0 0.004 g