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NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping

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Nutrition information for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (11g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (11g)

Amount Per Serving

 

Calories  52

Calories from Fat  21
 
% Daily Value*

Total Fat  2.36 g

4%
Saturated Fat  0.455 g
2%
Trans Fat
 

Cholesterol

Sodium   58 mg

2%

Potassium   21 mg

1%

Total Carbohydrate   7.73 g

3%
Dietary Fiber   0.4 g
2%
Sugars   3.96 g
 

Protein   0.53 g

1%

Vitamin A   0 IU

0%

Vitamin C

Calcium   3 mg

0%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping 1 serving (11g)

Complete Nutrition for 1 serving (11g)

Ash 0.21 gCalcium, Ca 3 mgCarbohydrate, by difference 7.73 gCopper, Cu 0.030 mgEnergy 52 kcalEnergy 219 kjFatty acids, total monounsaturated 0.349 gFatty acids, total polyunsaturated 0.090 gFatty acids, total saturated 0.455 gFiber, total dietary 0.4 gFolate, total 3 mcgIron, Fe 0.54 mgMagnesium, Mg 5 mgNiacin 0.203 mgPantothenic acid 0.004 mgPhosphorus, P 11 mgPotassium, K 21 mgProtein 0.53 gRiboflavin 0.018 mgSodium, Na 58 mgSugars, total 3.96 gThiamin 0.013 mgTotal lipid (fat) 2.36 gVitamin A, IU 0 IUVitamin B-12 0.00 mcgVitamin B-6 0.004 mgWater 0.17 gZinc, Zn 0.14 mg10:0 0.001 g12:0 0.001 g14:0 0.001 g14:1 0.001 g15:0 0.001 g16:0 0.241 g16:1 undifferentiated 0.003 g17:0 0.002 g17:1 0.001 g18:0 0.197 g18:1 undifferentiated 1.221 g18:2 undifferentiated 0.227 g18:3 undifferentiated 0.011 g20:0 0.008 g20:1 0.007 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.001 g22:0 0.007 g8:0 0.001 g

Nutrition information for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  476

Calories from Fat  194
 
% Daily Value*

Total Fat  21.50 g

33%
Saturated Fat  4.140 g
21%
Trans Fat
 

Cholesterol

Sodium   528 mg

22%

Potassium   194 mg

6%

Total Carbohydrate   70.23 g

23%
Dietary Fiber   3.2 g
13%
Sugars   36.00 g
 

Protein   4.78 g

10%

Vitamin A   3 IU

0%

Vitamin C

Calcium   24 mg

2%

Iron   4.90 mg

27%
* Based on a 2000 calorie diet
% Daily Value for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping 100 grams

Complete Nutrition for 100 grams

Ash 1.90 gCalcium, Ca 24 mgCarbohydrate, by difference 70.23 gCopper, Cu 0.270 mgEnergy 476 kcalEnergy 1992 kjFatty acids, total monounsaturated 3.170 gFatty acids, total polyunsaturated 0.820 gFatty acids, total saturated 4.140 gFiber, total dietary 3.2 gFolate, total 30 mcgIron, Fe 4.90 mgMagnesium, Mg 48 mgNiacin 1.845 mgPantothenic acid 0.036 mgPhosphorus, P 103 mgPotassium, K 194 mgProtein 4.78 gRiboflavin 0.165 mgSodium, Na 528 mgSugars, total 36.00 gThiamin 0.122 mgTotal lipid (fat) 21.50 gVitamin A, IU 3 IUVitamin B-12 0.02 mcgVitamin B-6 0.032 mgWater 1.57 gZinc, Zn 1.23 mg10:0 0.009 g12:0 0.009 g14:0 0.009 g14:1 0.009 g15:0 0.010 g16:0 2.192 g16:1 undifferentiated 0.029 g17:0 0.019 g17:1 0.010 g18:0 1.790 g18:1 undifferentiated 11.101 g18:2 undifferentiated 2.066 g18:3 undifferentiated 0.096 g20:0 0.077 g20:1 0.067 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.010 g22:0 0.067 g8:0 0.009 g
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