Complete Nutrition for 1 portion (6-8 nachos) (204g)
Alanine 0.904 gArginine 0.728 gAsh 5.85 gAspartic acid 1.104 gCalcium, Ca 620 mgCarbohydrate, by difference 60.08 gCholesterol 84 mgCopper, Cu 0.173 mgCystine 0.208 gEnergy 608 kcalEnergy 2544 kjFatty acids, total monounsaturated 14.404 gFatty acids, total polyunsaturated 4.025 gFatty acids, total saturated 14.019 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgGlutamic acid 3.448 gGlycine 0.508 gHistidine 0.522 gIron, Fe 2.45 mgIsoleucine 0.745 gLeucine 1.795 gLysine 0.812 gMagnesium, Mg 108 mgManganese, Mn 0.439 mgMethionine 0.369 gNiacin 2.836 mgPantothenic acid 2.448 mgPhenylalanine 0.812 gPhosphorus, P 394 mgPotassium, K 294 mgProline 1.565 gProtein 16.81 gRetinol 443 mcgRiboflavin 0.490 mgSelenium, Se 14.1 mcgSerine 0.834 gSodium, Na 1736 mgThiamin 0.122 mgThreonine 0.594 gTotal lipid (fat) 34.15 gTryptophan 0.151 gTyrosine 0.702 gValine 0.918 gVitamin A, IU 4062 IUVitamin A, RAE 573 mcg_RAEVitamin B-12 1.02 mcgVitamin B-6 0.367 mgVitamin C, total ascorbic acid 1.0 mgWater 87.11 gZinc, Zn 2.90 mg10:0 0.337 g12:0 0.435 g14:0 1.818 g16:0 7.428 g18:0 4.000 g18:1 undifferentiated 14.404 g18:2 undifferentiated 3.672 g18:3 undifferentiated 0.353 g