Complete Nutrition for 1 portion (6-8 nachos) (255g)
Alanine 0.994 gArginine 0.913 gAsh 5.99 gAspartic acid 1.466 gBetaine 5.1 mgCalcium, Ca 385 mgCarbohydrate, by difference 55.82 gCholesterol 20 mgCholine, total 71.7 mgCopper, Cu 0.745 mgCystine 0.219 gEnergy 2379 kjEnergy 569 kcalFatty acids, total monounsaturated 10.980 gFatty acids, total polyunsaturated 5.689 gFatty acids, total saturated 12.487 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgGlutamic acid 3.884 gGlycine 0.683 gHistidine 0.599 gIron, Fe 2.78 mgIsoleucine 0.885 gLeucine 1.912 gLysine 1.117 gMagnesium, Mg 97 mgManganese, Mn 0.423 mgMethionine 0.423 gNiacin 3.340 mgPantothenic acid 2.524 mgPhenylalanine 0.918 gPhosphorus, P 388 mgPotassium, K 451 mgProline 1.632 gProtein 19.79 gRiboflavin 0.688 mgSelenium, Se 13.8 mcgSerine 0.954 gSodium, Na 1800 mgThiamin 0.230 mgThreonine 0.711 gTotal lipid (fat) 30.70 gTryptophan 0.196 gTyrosine 0.768 gValine 1.056 gVitamin A, IU 3402 IUVitamin B-12 1.02 mcgVitamin B-6 0.408 mgVitamin C, total ascorbic acid 4.8 mgWater 142.70 gZinc, Zn 3.65 mg10:0 0.484 g12:0 0.673 g14:0 2.091 g16:0 6.661 g18:0 2.578 g18:1 undifferentiated 10.980 g18:2 undifferentiated 5.452 g18:3 undifferentiated 0.237 g