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Noodles, egg, cooked, unenriched, with added salt

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Nutrition information for Noodles, egg, cooked, unenriched, with added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (160g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (160g)

Amount Per Serving

 

Calories  221

Calories from Fat  30
 
% Daily Value*

Total Fat  3.31 g

5%
Saturated Fat
Trans Fat  0.046 g
 

Cholesterol   46 mg

15%

Sodium   264 mg

11%

Potassium   61 mg

2%

Total Carbohydrate   40.26 g

13%
Dietary Fiber   1.9 g
8%
Sugars   0.64 g
 

Protein   7.26 g

15%

Vitamin A   34 IU

1%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Noodles, egg, cooked, unenriched, with added salt 1 cup (160g)

Complete Nutrition for 1 cup (160g)

Alanine 0.264 gArginine 0.307 gAsh 0.80 gAspartic acid 0.390 gBetaine 30.7 mgCalcium, Ca 19 mgCarbohydrate, by difference 40.26 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 46 mgCholine, total 41.1 mgCopper, Cu 0.157 mgCryptoxanthin, beta 0 mcgCystine 0.154 gEnergy 925 kjEnergy 221 kcalFatty acids, total trans 0.046 gFiber, total dietary 1.9 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.11 gGlutamic acid 2.349 gGlycine 0.254 gHistidine 0.194 gIron, Fe 0.96 mgIsoleucine 0.304 gLactose 0.00 gLeucine 0.584 gLutein + zeaxanthin 61 mcgLycopene 0 mcgLysine 0.219 gMagnesium, Mg 34 mgMaltose 0.48 gManganese, Mn 0.504 mgMethionine 0.138 gNiacin 0.640 mgPantothenic acid 0.421 mgPhenylalanine 0.384 gPhosphorus, P 122 mgPotassium, K 61 mgProline 0.792 gProtein 7.26 gRetinol 10 mcgRiboflavin 0.032 mgSelenium, Se 38.2 mcgSerine 0.411 gSodium, Na 264 mgSucrose 0.06 gSugars, total 0.64 gThiamin 0.048 mgThreonine 0.221 gTocopherol, beta 0.05 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.96 mgTotal lipid (fat) 3.31 gTryptophan 0.069 gTyrosine 0.150 gValine 0.352 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.074 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin K (phylloquinone) 0.0 mcgWater 108.37 gZinc, Zn 1.04 mg14:0 0.008 g16:0 0.546 g16:1 undifferentiated 0.072 g18:0 0.117 g18:1 undifferentiated 0.859 g18:2 undifferentiated 0.835 g18:3 undifferentiated 0.045 g20:4 undifferentiated 0.002 g

Nutrition information for Noodles, egg, cooked, unenriched, with added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  138

Calories from Fat  19
 
% Daily Value*

Total Fat  2.07 g

3%
Saturated Fat
Trans Fat  0.029 g
 

Cholesterol   29 mg

10%

Sodium   165 mg

7%

Potassium   38 mg

1%

Total Carbohydrate   25.16 g

8%
Dietary Fiber   1.2 g
5%
Sugars   0.40 g
 

Protein   4.54 g

9%

Vitamin A   21 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Noodles, egg, cooked, unenriched, with added salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.165 gArginine 0.192 gAsh 0.50 gAspartic acid 0.244 gBetaine 19.2 mgCalcium, Ca 12 mgCarbohydrate, by difference 25.16 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 29 mgCholine, total 25.7 mgCopper, Cu 0.098 mgCryptoxanthin, beta 0 mcgCystine 0.096 gEnergy 578 kjEnergy 138 kcalFatty acids, total trans 0.029 gFiber, total dietary 1.2 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 1.468 gGlycine 0.159 gHistidine 0.121 gIron, Fe 0.60 mgIsoleucine 0.190 gLactose 0.00 gLeucine 0.365 gLutein + zeaxanthin 38 mcgLycopene 0 mcgLysine 0.137 gMagnesium, Mg 21 mgMaltose 0.30 gManganese, Mn 0.315 mgMethionine 0.086 gNiacin 0.400 mgPantothenic acid 0.263 mgPhenylalanine 0.240 gPhosphorus, P 76 mgPotassium, K 38 mgProline 0.495 gProtein 4.54 gRetinol 6 mcgRiboflavin 0.020 mgSelenium, Se 23.9 mcgSerine 0.257 gSodium, Na 165 mgSucrose 0.04 gSugars, total 0.40 gThiamin 0.030 mgThreonine 0.138 gTocopherol, beta 0.03 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.60 mgTotal lipid (fat) 2.07 gTryptophan 0.043 gTyrosine 0.094 gValine 0.220 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin K (phylloquinone) 0.0 mcgWater 67.73 gZinc, Zn 0.65 mg14:0 0.005 g16:0 0.341 g16:1 undifferentiated 0.045 g18:0 0.073 g18:1 undifferentiated 0.537 g18:2 undifferentiated 0.522 g18:3 undifferentiated 0.028 g20:4 undifferentiated 0.001 g
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