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Noodles, japanese, somen, cooked

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Nutrition information for Noodles, japanese, somen, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (176g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (176g)

Amount Per Serving

 

Calories  231

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.044 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   283 mg

12%

Potassium   51 mg

1%

Total Carbohydrate   48.47 g

16%
Dietary Fiber
Sugars
 

Protein   7.04 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   0.92 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Noodles, japanese, somen, cooked 1 cup (176g)

Complete Nutrition for 1 cup (176g)

Alanine 0.206 gArginine 0.260 gAsh 0.63 gAspartic acid 0.289 gCalcium, Ca 14 mgCarbohydrate, by difference 48.47 gCholesterol 0 mgCopper, Cu 0.044 mgCystine 0.199 gEnergy 231 kcalEnergy 964 kjFatty acids, total monounsaturated 0.037 gFatty acids, total polyunsaturated 0.128 gFatty acids, total saturated 0.044 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.540 gGlycine 0.222 gHistidine 0.143 gIron, Fe 0.92 mgIsoleucine 0.273 gLeucine 0.482 gLysine 0.136 gMagnesium, Mg 4 mgManganese, Mn 0.442 mgMethionine 0.109 gNiacin 0.171 mgPantothenic acid 0.303 mgPhenylalanine 0.341 gPhosphorus, P 48 mgPotassium, K 51 mgProline 0.774 gProtein 7.04 gRetinol 0 mcgRiboflavin 0.058 mgSerine 0.333 gSodium, Na 283 mgThiamin 0.035 mgThreonine 0.187 gTotal lipid (fat) 0.32 gTryptophan 0.090 gTyrosine 0.185 gValine 0.301 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 0.0 mgWater 119.52 gZinc, Zn 0.39 mg14:0 0.000 g16:0 0.039 g18:0 0.005 g18:1 undifferentiated 0.037 g18:2 undifferentiated 0.116 g18:3 undifferentiated 0.011 g

Nutrition information for Noodles, japanese, somen, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  131

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.025 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   161 mg

7%

Potassium   29 mg

1%

Total Carbohydrate   27.54 g

9%
Dietary Fiber
Sugars
 

Protein   4.00 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Noodles, japanese, somen, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.117 gArginine 0.148 gAsh 0.36 gAspartic acid 0.164 gCalcium, Ca 8 mgCarbohydrate, by difference 27.54 gCholesterol 0 mgCopper, Cu 0.025 mgCystine 0.113 gEnergy 131 kcalEnergy 548 kjFatty acids, total monounsaturated 0.021 gFatty acids, total polyunsaturated 0.073 gFatty acids, total saturated 0.025 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.443 gGlycine 0.126 gHistidine 0.081 gIron, Fe 0.52 mgIsoleucine 0.155 gLeucine 0.274 gLysine 0.077 gMagnesium, Mg 2 mgManganese, Mn 0.251 mgMethionine 0.062 gNiacin 0.097 mgPantothenic acid 0.172 mgPhenylalanine 0.194 gPhosphorus, P 27 mgPotassium, K 29 mgProline 0.440 gProtein 4.00 gRetinol 0 mcgRiboflavin 0.033 mgSerine 0.189 gSodium, Na 161 mgThiamin 0.020 mgThreonine 0.106 gTotal lipid (fat) 0.18 gTryptophan 0.051 gTyrosine 0.105 gValine 0.171 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgWater 67.91 gZinc, Zn 0.22 mg14:0 0.000 g16:0 0.022 g18:0 0.003 g18:1 undifferentiated 0.021 g18:2 undifferentiated 0.066 g18:3 undifferentiated 0.006 g
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