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Noodles, japanese, somen, dry

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Nutrition information for Noodles, japanese, somen, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

 

Calories  203

Calories from Fat  4
 
% Daily Value*

Total Fat  0.46 g

1%
Saturated Fat  0.066 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1049 mg

44%

Potassium   93 mg

3%

Total Carbohydrate   42.24 g

14%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   6.47 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Noodles, japanese, somen, dry 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alanine 0.190 gAlcohol, ethyl 0.0 gArginine 0.238 gAsh 2.59 gAspartic acid 0.264 gCalcium, Ca 13 mgCarbohydrate, by difference 42.24 gCholesterol 0 mgCopper, Cu 0.082 mgCystine 0.182 gEnergy 203 kcalEnergy 849 kjFatty acids, total monounsaturated 0.054 gFatty acids, total polyunsaturated 0.188 gFatty acids, total saturated 0.066 gFiber, total dietary 2.5 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.332 gGlycine 0.205 gHistidine 0.131 gIron, Fe 0.75 mgIsoleucine 0.250 gLeucine 0.442 gLysine 0.124 gMagnesium, Mg 16 mgManganese, Mn 0.273 mgMethionine 0.101 gNiacin 0.499 mgPantothenic acid 0.280 mgPhenylalanine 0.314 gPhosphorus, P 46 mgPotassium, K 93 mgProline 0.712 gProtein 6.47 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 4.7 mcgSerine 0.305 gSodium, Na 1049 mgThiamin 0.058 mgThreonine 0.171 gTotal lipid (fat) 0.46 gTryptophan 0.083 gTyrosine 0.170 gValine 0.276 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgWater 5.25 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.058 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.054 g18:2 undifferentiated 0.172 g18:3 undifferentiated 0.017 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Noodles, japanese, somen, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  7
 
% Daily Value*

Total Fat  0.81 g

1%
Saturated Fat  0.115 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1840 mg

77%

Potassium   164 mg

5%

Total Carbohydrate   74.10 g

25%
Dietary Fiber   4.3 g
17%
Sugars
 

Protein   11.35 g

23%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   1.32 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Noodles, japanese, somen, dry 100 grams

Complete Nutrition for 100 grams

Alanine 0.333 gAlcohol, ethyl 0.0 gArginine 0.418 gAsh 4.54 gAspartic acid 0.464 gCalcium, Ca 23 mgCarbohydrate, by difference 74.10 gCholesterol 0 mgCopper, Cu 0.144 mgCystine 0.320 gEnergy 356 kcalEnergy 1490 kjFatty acids, total monounsaturated 0.095 gFatty acids, total polyunsaturated 0.330 gFatty acids, total saturated 0.115 gFiber, total dietary 4.3 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 4.092 gGlycine 0.359 gHistidine 0.230 gIron, Fe 1.32 mgIsoleucine 0.439 gLeucine 0.776 gLysine 0.218 gMagnesium, Mg 28 mgManganese, Mn 0.479 mgMethionine 0.177 gNiacin 0.875 mgPantothenic acid 0.491 mgPhenylalanine 0.551 gPhosphorus, P 80 mgPotassium, K 164 mgProline 1.249 gProtein 11.35 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 8.3 mcgSerine 0.535 gSodium, Na 1840 mgThiamin 0.101 mgThreonine 0.300 gTotal lipid (fat) 0.81 gTryptophan 0.145 gTyrosine 0.298 gValine 0.484 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.0 mgWater 9.21 gZinc, Zn 0.45 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.101 g16:1 undifferentiated 0.000 g18:0 0.013 g18:1 undifferentiated 0.095 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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