Categories > Fats and Oils      |      Nutrition Search      |      Nutrient Index

Oil, vegetable, industrial, canola for salads, woks and light frying

Log in to save to My Foods

Nutrition information for Oil, vegetable, industrial, canola for salads, woks and light frying

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (13.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (13.6g)

Amount Per Serving

 

Calories  120

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  1.055 g
5%
Trans Fat  0.241 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, industrial, canola for salads, woks and light frying 1 tablespoon (13.6g)

Complete Nutrition for 1 tablespoon (13.6g)

Alcohol, ethyl 0.0 gAsh 0.00 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 503 kjEnergy 120 kcalFatty acids, total monounsaturated 8.316 gFatty acids, total polyunsaturated 3.590 gFatty acids, total saturated 1.055 gFatty acids, total trans 0.241 gFatty acids, total trans-monoenoic 0.039 gFatty acids, total trans-polyenoic 0.202 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 13.60 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.7 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.005 g14:0 0.009 g15:0 0.005 g16:0 0.570 g16:1 c 0.039 g16:1 undifferentiated 0.039 g17:0 0.008 g18:0 0.314 g18:1 c 8.091 g18:1 t 0.039 g18:1 undifferentiated 8.130 g18:2 i 0.026 g18:2 n-6 c,c 2.526 g18:2 undifferentiated 2.552 g18:3 n-3 c,c,c 0.862 g18:3 undifferentiated 1.038 g18:3i 0.176 g18:4 0.000 g20:0 0.099 g20:1 0.147 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.046 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, industrial, canola for salads, woks and light frying

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 teaspoon (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 teaspoon (4.5g)

Amount Per Serving

 

Calories  40

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  0.349 g
2%
Trans Fat  0.080 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, industrial, canola for salads, woks and light frying 1 teaspoon (4.5g)

Complete Nutrition for 1 teaspoon (4.5g)

Alcohol, ethyl 0.0 gAsh 0.00 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 166 kjEnergy 40 kcalFatty acids, total monounsaturated 2.752 gFatty acids, total polyunsaturated 1.188 gFatty acids, total saturated 0.349 gFatty acids, total trans 0.080 gFatty acids, total trans-monoenoic 0.013 gFatty acids, total trans-polyenoic 0.067 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 4.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.79 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.002 g14:0 0.003 g15:0 0.002 g16:0 0.189 g16:1 c 0.013 g16:1 undifferentiated 0.013 g17:0 0.003 g18:0 0.104 g18:1 c 2.677 g18:1 t 0.013 g18:1 undifferentiated 2.690 g18:2 i 0.009 g18:2 n-6 c,c 0.836 g18:2 undifferentiated 0.844 g18:3 n-3 c,c,c 0.285 g18:3 undifferentiated 0.344 g18:3i 0.058 g18:4 0.000 g20:0 0.033 g20:1 0.049 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.015 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, industrial, canola for salads, woks and light frying

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (218g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (218g)

Amount Per Serving

 

Calories  1927

Calories from Fat  1962
 
% Daily Value*

Total Fat  218.00 g

335%
Saturated Fat  16.912 g
85%
Trans Fat  3.861 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, industrial, canola for salads, woks and light frying 1 cup (218g)

Complete Nutrition for 1 cup (218g)

Alcohol, ethyl 0.0 gAsh 0.00 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 8064 kjEnergy 1927 kcalFatty acids, total monounsaturated 133.307 gFatty acids, total polyunsaturated 57.545 gFatty acids, total saturated 16.912 gFatty acids, total trans 3.861 gFatty acids, total trans-monoenoic 0.623 gFatty acids, total trans-polyenoic 3.237 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 218.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 38.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 155.4 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.081 g14:0 0.144 g15:0 0.081 g16:0 9.136 g16:1 c 0.619 g16:1 undifferentiated 0.619 g17:0 0.124 g18:0 5.027 g18:1 c 129.701 g18:1 t 0.623 g18:1 undifferentiated 130.325 g18:2 i 0.414 g18:2 n-6 c,c 40.487 g18:2 undifferentiated 40.901 g18:3 n-3 c,c,c 13.821 g18:3 undifferentiated 16.644 g18:3i 2.823 g18:4 0.000 g20:0 1.585 g20:1 2.361 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.732 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oil, vegetable, industrial, canola for salads, woks and light frying

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  884

Calories from Fat  900
 
% Daily Value*

Total Fat  100.00 g

154%
Saturated Fat  7.758 g
39%
Trans Fat  1.771 g
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   0 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Oil, vegetable, industrial, canola for salads, woks and light frying 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.00 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.2 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 3699 kjEnergy 884 kcalFatty acids, total monounsaturated 61.150 gFatty acids, total polyunsaturated 26.397 gFatty acids, total saturated 7.758 gFatty acids, total trans 1.771 gFatty acids, total trans-monoenoic 0.286 gFatty acids, total trans-polyenoic 1.485 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 0 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 100.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 17.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 71.3 mcgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.037 g14:0 0.066 g15:0 0.037 g16:0 4.191 g16:1 c 0.284 g16:1 undifferentiated 0.284 g17:0 0.057 g18:0 2.306 g18:1 c 59.496 g18:1 t 0.286 g18:1 undifferentiated 59.782 g18:2 i 0.190 g18:2 n-6 c,c 18.572 g18:2 undifferentiated 18.762 g18:3 n-3 c,c,c 6.340 g18:3 undifferentiated 7.635 g18:3i 1.295 g18:4 0.000 g20:0 0.727 g20:1 1.083 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.336 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.