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Onion, dry, mix, prepared with water Soup

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Nutrition information for Onion, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 1 cup (230g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 1 cup (230g)

Amount Per Serving

 

Calories  28

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   796 mg

33%

Potassium   71 mg

2%

Total Carbohydrate   6.37 g

2%
Dietary Fiber   0.7 g
3%
Sugars   0.46 g
 

Protein   0.74 g

1%

Vitamin A   2 IU

0%

Vitamin C   0.2 mg

0%

Calcium   21 mg

2%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix, prepared with water Soup 1 serving 1 cup (230g)

Complete Nutrition for 1 serving 1 cup (230g)

Alcohol, ethyl 0.0 gAsh 2.53 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 6.37 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgEnergy 120 kjEnergy 28 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.016 gFatty acids, total saturated 0.009 gFiber, total dietary 0.7 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.12 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.067 mgNiacin 0.145 mgPantothenic acid 0.083 mgPhosphorus, P 21 mgPotassium, K 71 mgProtein 0.74 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 0.5 mcgSodium, Na 796 mgSugars, total 0.46 gTheobromine 0 mgThiamin 0.028 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.02 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.058 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 220.34 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.007 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.014 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (28.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (28.7g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   99 mg

4%

Potassium   9 mg

0%

Total Carbohydrate   0.79 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.06 g
 

Protein   0.09 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix, prepared with water Soup 1 fl oz (28.7g)

Complete Nutrition for 1 fl oz (28.7g)

Alcohol, ethyl 0.0 gAsh 0.32 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.79 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgEnergy 15 kjEnergy 3 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.008 mgNiacin 0.018 mgPantothenic acid 0.010 mgPhosphorus, P 3 mgPotassium, K 9 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.1 mcgSodium, Na 99 mgSugars, total 0.06 gTheobromine 0 mgThiamin 0.003 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 27.49 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, dry, mix, prepared with water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  12

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   346 mg

14%

Potassium   31 mg

1%

Total Carbohydrate   2.77 g

1%
Dietary Fiber   0.3 g
1%
Sugars   0.20 g
 

Protein   0.32 g

1%

Vitamin A   1 IU

0%

Vitamin C   0.1 mg

0%

Calcium   9 mg

1%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix, prepared with water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.10 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 2.77 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgEnergy 52 kjEnergy 12 kcalFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.004 gFiber, total dietary 0.3 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.05 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.029 mgNiacin 0.063 mgPantothenic acid 0.036 mgPhosphorus, P 9 mgPotassium, K 31 mgProtein 0.32 gRetinol 0 mcgRiboflavin 0.012 mgSelenium, Se 0.2 mcgSodium, Na 346 mgSugars, total 0.20 gTheobromine 0 mgThiamin 0.012 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.01 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 95.80 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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