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Onion, dry, mix Soup

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Nutrition information for Onion, dry, mix Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 1 tbsp (7.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 1 tbsp (7.5g)

Amount Per Serving

 

Calories  22

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.007 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   602 mg

25%

Potassium   54 mg

2%

Total Carbohydrate   4.88 g

2%
Dietary Fiber   0.5 g
2%
Sugars   0.35 g
 

Protein   0.56 g

1%

Vitamin A   1 IU

0%

Vitamin C   0.3 mg

0%

Calcium   11 mg

1%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix Soup 1 serving 1 tbsp (7.5g)

Complete Nutrition for 1 serving 1 tbsp (7.5g)

Alcohol, ethyl 0.0 gAsh 1.75 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 4.88 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 2.1 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 92 kjEnergy 22 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.007 gFiber, total dietary 0.5 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.09 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.050 mgNiacin 0.110 mgPantothenic acid 0.064 mgPhosphorus, P 16 mgPhytosterols 0 mgPotassium, K 54 mgProtein 0.56 gRetinol 0 mcgRiboflavin 0.021 mgSelenium, Se 0.4 mcgSodium, Na 602 mgSugars, total 0.35 gTheobromine 0 mgThiamin 0.021 mgTocopherol, beta 0.00 mgTocopherol, delta 0.02 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 0.03 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.28 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.001 g18:0 0.000 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.011 g18:3 undifferentiated 0.001 g18:4 0.000 g20:0 0.001 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, dry, mix Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (39g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (39g)

Amount Per Serving

 

Calories  114

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat  0.035 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3132 mg

130%

Potassium   281 mg

8%

Total Carbohydrate   25.38 g

8%
Dietary Fiber   2.6 g
10%
Sugars   1.81 g
 

Protein   2.92 g

6%

Vitamin A   6 IU

0%

Vitamin C   1.3 mg

2%

Calcium   56 mg

6%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix Soup 1 packet (39g)

Complete Nutrition for 1 packet (39g)

Alcohol, ethyl 0.0 gAsh 9.09 gCaffeine 0 mgCalcium, Ca 56 mgCarbohydrate, by difference 25.38 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 0 mgCholine, total 11.1 mgCopper, Cu 0.138 mgCryptoxanthin, beta 0 mcgEnergy 479 kjEnergy 114 kcalFatty acids, total monounsaturated 0.026 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 0.035 gFiber, total dietary 2.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.49 mgLutein + zeaxanthin 11 mcgLycopene 0 mcgMagnesium, Mg 23 mgManganese, Mn 0.259 mgNiacin 0.574 mgPantothenic acid 0.333 mgPhosphorus, P 82 mgPhytosterols 0 mgPotassium, K 281 mgProtein 2.92 gRetinol 0 mcgRiboflavin 0.107 mgSelenium, Se 2.0 mcgSodium, Na 3132 mgSugars, total 1.81 gTheobromine 0 mgThiamin 0.109 mgTocopherol, beta 0.00 mgTocopherol, delta 0.11 mgTocopherol, gamma 0.26 mgTotal lipid (fat) 0.13 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.227 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.48 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.023 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.005 g18:0 0.002 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.057 g18:3 undifferentiated 0.005 g18:4 0.000 g20:0 0.005 g20:1 0.000 g20:2 n-6 c,c 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, dry, mix Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  293

Calories from Fat  3
 
% Daily Value*

Total Fat  0.34 g

1%
Saturated Fat  0.089 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8031 mg

335%

Potassium   721 mg

21%

Total Carbohydrate   65.07 g

22%
Dietary Fiber   6.6 g
26%
Sugars   4.65 g
 

Protein   7.48 g

15%

Vitamin A   15 IU

0%

Vitamin C   3.4 mg

6%

Calcium   143 mg

14%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Onion, dry, mix Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 23.31 gCaffeine 0 mgCalcium, Ca 143 mgCarbohydrate, by difference 65.07 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 0 mgCholine, total 28.4 mgCopper, Cu 0.353 mgCryptoxanthin, beta 0 mcgEnergy 1227 kjEnergy 293 kcalFatty acids, total monounsaturated 0.067 gFatty acids, total polyunsaturated 0.164 gFatty acids, total saturated 0.089 gFiber, total dietary 6.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.25 mgLutein + zeaxanthin 27 mcgLycopene 0 mcgMagnesium, Mg 60 mgManganese, Mn 0.665 mgNiacin 1.472 mgPantothenic acid 0.854 mgPhosphorus, P 211 mgPhytosterols 0 mgPotassium, K 721 mgProtein 7.48 gRetinol 0 mcgRiboflavin 0.274 mgSelenium, Se 5.0 mcgSodium, Na 8031 mgSugars, total 4.65 gTheobromine 0 mgThiamin 0.279 mgTocopherol, beta 0.00 mgTocopherol, delta 0.28 mgTocopherol, gamma 0.66 mgTotal lipid (fat) 0.34 gVitamin A, IU 15 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.582 mgVitamin C, total ascorbic acid 3.4 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 3.79 gZinc, Zn 1.12 mg10:0 0.000 g12:0 0.000 g13:0 0.001 g14:0 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.060 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.012 g18:0 0.005 g18:1 undifferentiated 0.056 g18:2 undifferentiated 0.147 g18:3 undifferentiated 0.012 g18:4 0.000 g20:0 0.012 g20:1 0.000 g20:2 n-6 c,c 0.006 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.012 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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