Complete Nutrition for 1 cup (8 fl oz) (248g)
Alcohol, ethyl 0.0 gAsh 0.27 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 30.60 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.000 mgCryptoxanthin, beta 17 mcgEnergy 122 kcalEnergy 506 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.005 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.10 mgLutein + zeaxanthin 22 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.027 mgNiacin 0.027 mgPantothenic acid 0.045 mgPhosphorus, P 2 mgPotassium, K 45 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 7 mgSugars, total 27.35 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.17 gVitamin A, IU 20 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 142.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 216.93 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g