Complete Nutrition for 1 oz (28.35g)
Alanine 0.211 gAlcohol, ethyl 0.0 gArginine 0.596 gAsh 0.83 gAspartic acid 0.613 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 14.63 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.1 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.072 gEnergy 143 kcalEnergy 600 kjFatty acids, total monounsaturated 2.795 gFatty acids, total polyunsaturated 3.017 gFatty acids, total saturated 1.073 gFiber, total dietary 3.7 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 1.165 gGlycine 0.306 gHistidine 0.134 gIron, Fe 0.69 mgIsoleucine 0.191 gLeucine 0.352 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.193 gMagnesium, Mg 33 mgManganese, Mn 0.361 mgMethionine 0.070 gNiacin 0.873 mgPantothenic acid 0.135 mgPhenylalanine 0.276 gPhosphorus, P 74 mgPhytosterols 7 mgPotassium, K 93 mgProline 0.268 gProtein 4.91 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 2.3 mcgSerine 0.263 gSodium, Na 117 mgSugars, total 0.85 gTheobromine 0 mgThiamin 0.088 mgThreonine 0.181 gTotal lipid (fat) 7.25 gTryptophan 0.054 gTyrosine 0.211 gValine 0.226 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 1.59 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 0.72 gZinc, Zn 0.75 mg10:0 0.000 g12:0 0.000 g14:0 0.017 g16:0 0.714 g16:1 undifferentiated 0.025 g18:0 0.302 g18:1 undifferentiated 2.753 g18:2 undifferentiated 2.916 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.008 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g