Complete Nutrition for 1 serving (56g)
Ash 1.90 gCalcium, Ca 5 mgCarbohydrate, by difference 1.29 gCarotene, beta 0 mcgCholesterol 90 mgCopper, Cu 0.224 mgEnergy 191 kcalEnergy 799 kjFatty acids, total monounsaturated 8.719 gFatty acids, total polyunsaturated 2.106 gFatty acids, total saturated 6.098 gFiber, total dietary 0.1 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgIron, Fe 5.45 mgMagnesium, Mg 7 mgManganese, Mn 0.050 mgNiacin 4.637 mgPantothenic acid 1.613 mgPhosphorus, P 109 mgPotassium, K 103 mgProtein 7.95 gRiboflavin 0.868 mgSodium, Na 626 mgSugars, total 0.39 gThiamin 0.129 mgTotal lipid (fat) 17.14 gVitamin A, IU 9335 IUVitamin B-12 10.37 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 5.0 mgVitamin D 18 IUWater 27.78 gZinc, Zn 1.77 mg12:0 0.022 g14:0 0.235 g16:0 3.898 g16:1 undifferentiated 0.672 g18:0 1.943 g18:1 undifferentiated 8.047 g18:2 undifferentiated 1.926 g18:3 undifferentiated 0.179 g