Complete Nutrition for 1 serving (43g)
Ash 1.42 gCalcium, Ca 19 mgCarbohydrate, by difference 0.77 gCholesterol 30 mgCopper, Cu 0.086 mgEnergy 130 kcalEnergy 545 kjFatty acids, total monounsaturated 5.586 gFatty acids, total polyunsaturated 1.161 gFatty acids, total saturated 4.369 gFiber, total dietary 0.0 gIron, Fe 0.46 mgMagnesium, Mg 7 mgPhosphorus, P 124 mgPotassium, K 78 mgProtein 5.55 gSodium, Na 450 mgSugars, total 0.64 gTotal lipid (fat) 11.65 gVitamin A, IU 69 IUVitamin C, total ascorbic acid 0.0 mgWater 23.61 gZinc, Zn 0.84 mg12:0 0.026 g14:0 0.241 g16:0 2.752 g16:1 undifferentiated 0.391 g18:0 1.350 g18:1 undifferentiated 5.194 g18:2 undifferentiated 1.015 g18:3 undifferentiated 0.146 g