Complete Nutrition for 1 serving (1 link) (57g)
Alcohol, ethyl 0.0 gAsh 1.62 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 1.51 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 34 mgCopper, Cu 0.086 mgCryptoxanthin, beta 0 mcgEnergy 185 kcalEnergy 772 kjFatty acids, total monounsaturated 8.333 gFatty acids, total polyunsaturated 0.547 gFatty acids, total saturated 7.142 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.89 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 9 mgPhosphorus, P 60 mgPotassium, K 90 mgProtein 6.33 gRetinol 0 mcgSodium, Na 584 mgSugars, total 1.03 gTheobromine 0 mgTotal lipid (fat) 17.16 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 30.30 gZinc, Zn 1.28 mg12:0 0.011 g14:0 0.559 g16:0 4.218 g16:1 undifferentiated 0.832 g18:0 2.354 g18:1 undifferentiated 7.501 g18:2 undifferentiated 0.450 g18:3 undifferentiated 0.097 g