Complete Nutrition for 1 serving (45g)
Ash 1.62 gCalcium, Ca 74 mgCarbohydrate, by difference 1.26 gCholesterol 33 mgCopper, Cu 0.081 mgEnergy 143 kcalEnergy 599 kjFatty acids, total monounsaturated 5.897 gFatty acids, total polyunsaturated 1.732 gFatty acids, total saturated 4.511 gFiber, total dietary 0.0 gIron, Fe 0.67 mgMagnesium, Mg 11 mgPhosphorus, P 97 mgPotassium, K 59 mgProtein 5.40 gSodium, Na 514 mgSugars, total 0.81 gTotal lipid (fat) 12.92 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 23.80 gZinc, Zn 0.83 mg12:0 0.140 g14:0 0.280 g16:0 2.899 g16:1 undifferentiated 0.441 g18:0 1.192 g18:1 undifferentiated 5.456 g18:2 undifferentiated 1.625 g18:3 undifferentiated 0.107 g