Complete Nutrition for 1 serving (1 link) (45g)
Ash 1.42 gCalcium, Ca 27 mgCarbohydrate, by difference 1.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 32 mgCopper, Cu 0.117 mgCryptoxanthin, beta 0 mcgEnergy 147 kcalEnergy 616 kjFatty acids, total monounsaturated 6.213 gFatty acids, total polyunsaturated 1.915 gFatty acids, total saturated 4.260 gFiber, total dietary 0.0 gIron, Fe 0.52 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgPhosphorus, P 62 mgPotassium, K 73 mgProtein 4.93 gRetinol 0 mcgSodium, Na 445 mgSugars, total 0.81 gTotal lipid (fat) 13.46 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 24.01 gZinc, Zn 0.77 mg12:0 0.009 g14:0 0.163 g16:0 2.910 g16:1 undifferentiated 0.464 g18:0 1.179 g18:1 undifferentiated 5.749 g18:2 undifferentiated 1.810 g18:3 undifferentiated 0.104 g