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Ostrich, ground, raw

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Nutrition information for Ostrich, ground, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty (109g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty (109g)

Amount Per Serving

 

Calories  180

Calories from Fat  85
 
% Daily Value*

Total Fat  9.48 g

15%
Saturated Fat  2.373 g
12%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   78 mg

3%

Potassium   317 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   22.04 g

44%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   3.17 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Ostrich, ground, raw 1 patty (109g)

Complete Nutrition for 1 patty (109g)

Alanine 1.414 gAlcohol, ethyl 0.0 gArginine 1.507 gAsh 0.80 gAspartic acid 2.061 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 77 mgCopper, Cu 0.140 mgCryptoxanthin, beta 0 mcgCystine 0.227 gEnergy 180 kcalEnergy 752 kjFatty acids, total monounsaturated 2.893 gFatty acids, total polyunsaturated 0.992 gFatty acids, total saturated 2.373 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.378 gGlycine 1.473 gHistidine 0.554 gHydroxyproline 0.393 gIron, Fe 3.17 mgIsoleucine 1.047 gLeucine 1.791 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.946 gMagnesium, Mg 22 mgManganese, Mn 0.019 mgMethionine 0.616 gNiacin 4.771 mgPantothenic acid 1.177 mgPhenylalanine 0.909 gPhosphorus, P 217 mgPotassium, K 317 mgProline 1.149 gProtein 22.04 gRetinol 0 mcgRiboflavin 0.291 mgSelenium, Se 36.0 mcgSerine 0.882 gSodium, Na 78 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.967 gTotal lipid (fat) 9.48 gTryptophan 0.196 gTyrosine 0.716 gValine 1.088 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.02 mcgVitamin B-6 0.518 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.26 mgWater 77.47 gZinc, Zn 3.83 mg10:0 0.000 g12:0 0.000 g14:0 0.054 g14:1 0.002 g15:1 0.000 g16:0 1.796 g16:1 undifferentiated 0.459 g17:1 0.007 g18:0 0.520 g18:1 undifferentiated 2.393 g18:2 undifferentiated 0.847 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.061 g20:0 0.002 g20:1 0.033 g20:2 n-6 c,c 0.008 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.076 g22:0 0.000 g8:0 0.000 g

Nutrition information for Ostrich, ground, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 patty (435g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 patty (435g)

Amount Per Serving

 

Calories  718

Calories from Fat  341
 
% Daily Value*

Total Fat  37.84 g

58%
Saturated Fat  9.470 g
47%
Trans Fat
 

Cholesterol   309 mg

103%

Sodium   313 mg

13%

Potassium   1266 mg

36%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   87.96 g

176%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   30 mg

3%

Iron   12.66 mg

70%
* Based on a 2000 calorie diet
% Daily Value for Ostrich, ground, raw 4 patty (435g)

Complete Nutrition for 4 patty (435g)

Alanine 5.642 gAlcohol, ethyl 0.0 gArginine 6.016 gAsh 3.18 gAspartic acid 8.226 gCaffeine 0 mgCalcium, Ca 30 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 309 mgCopper, Cu 0.557 mgCryptoxanthin, beta 0 mcgCystine 0.905 gEnergy 718 kcalEnergy 3002 kjFatty acids, total monounsaturated 11.545 gFatty acids, total polyunsaturated 3.958 gFatty acids, total saturated 9.470 gFiber, total dietary 0.0 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 13.481 gGlycine 5.877 gHistidine 2.210 gHydroxyproline 1.570 gIron, Fe 12.66 mgIsoleucine 4.180 gLeucine 7.147 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 7.765 gMagnesium, Mg 87 mgManganese, Mn 0.074 mgMethionine 2.458 gNiacin 19.040 mgPantothenic acid 4.698 mgPhenylalanine 3.628 gPhosphorus, P 866 mgPotassium, K 1266 mgProline 4.585 gProtein 87.96 gRetinol 0 mcgRiboflavin 1.161 mgSelenium, Se 143.6 mcgSerine 3.519 gSodium, Na 313 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.792 mgThreonine 3.858 gTotal lipid (fat) 37.84 gTryptophan 0.783 gTyrosine 2.858 gValine 4.341 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 20.05 mcgVitamin B-6 2.066 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.04 mgWater 309.15 gZinc, Zn 15.27 mg10:0 0.000 g12:0 0.000 g14:0 0.218 g14:1 0.009 g15:1 0.000 g16:0 7.169 g16:1 undifferentiated 1.831 g17:1 0.026 g18:0 2.075 g18:1 undifferentiated 9.548 g18:2 undifferentiated 3.380 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.244 g20:0 0.009 g20:1 0.130 g20:2 n-6 c,c 0.030 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.304 g22:0 0.000 g8:0 0.000 g

Nutrition information for Ostrich, ground, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  165

Calories from Fat  78
 
% Daily Value*

Total Fat  8.70 g

13%
Saturated Fat  2.177 g
11%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   72 mg

3%

Potassium   291 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.22 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   2.91 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Ostrich, ground, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.297 gAlcohol, ethyl 0.0 gArginine 1.383 gAsh 0.73 gAspartic acid 1.891 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCopper, Cu 0.128 mgCryptoxanthin, beta 0 mcgCystine 0.208 gEnergy 165 kcalEnergy 690 kjFatty acids, total monounsaturated 2.654 gFatty acids, total polyunsaturated 0.910 gFatty acids, total saturated 2.177 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 3.099 gGlycine 1.351 gHistidine 0.508 gHydroxyproline 0.361 gIron, Fe 2.91 mgIsoleucine 0.961 gLeucine 1.643 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.785 gMagnesium, Mg 20 mgManganese, Mn 0.017 mgMethionine 0.565 gNiacin 4.377 mgPantothenic acid 1.080 mgPhenylalanine 0.834 gPhosphorus, P 199 mgPotassium, K 291 mgProline 1.054 gProtein 20.22 gRetinol 0 mcgRiboflavin 0.267 mgSelenium, Se 33.0 mcgSerine 0.809 gSodium, Na 72 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.182 mgThreonine 0.887 gTotal lipid (fat) 8.70 gTryptophan 0.180 gTyrosine 0.657 gValine 0.998 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 4.61 mcgVitamin B-6 0.475 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgWater 71.07 gZinc, Zn 3.51 mg10:0 0.000 g12:0 0.000 g14:0 0.050 g14:1 0.002 g15:1 0.000 g16:0 1.648 g16:1 undifferentiated 0.421 g17:1 0.006 g18:0 0.477 g18:1 undifferentiated 2.195 g18:2 undifferentiated 0.777 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.056 g20:0 0.002 g20:1 0.030 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.070 g22:0 0.000 g8:0 0.000 g
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