Complete Nutrition for 100 grams
Alanine 1.467 gAlcohol, ethyl 0.0 gArginine 1.563 gAsh 0.62 gAspartic acid 2.138 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 65 mgCopper, Cu 0.142 mgCryptoxanthin, beta 0 mcgCystine 0.235 gEnergy 115 kcalEnergy 482 kjFatty acids, total monounsaturated 0.590 gFatty acids, total polyunsaturated 0.430 gFatty acids, total saturated 0.610 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.504 gGlycine 1.528 gHistidine 0.574 gHydroxyproline 0.408 gIron, Fe 2.65 mgIsoleucine 1.086 gLeucine 1.857 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.019 gMagnesium, Mg 23 mgManganese, Mn 0.018 mgMethionine 0.639 gNiacin 4.949 mgPantothenic acid 1.221 mgPhenylalanine 0.944 gPhosphorus, P 221 mgPotassium, K 322 mgProline 1.192 gProtein 22.86 gRetinol 0 mcgRiboflavin 0.302 mgSelenium, Se 36.6 mcgSerine 0.915 gSodium, Na 90 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.205 mgThreonine 1.003 gTotal lipid (fat) 1.96 gTryptophan 0.204 gTyrosine 0.743 gValine 1.129 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.21 mcgVitamin B-6 0.537 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgWater 75.59 gZinc, Zn 3.89 mg14:0 0.010 g16:0 0.420 g16:1 undifferentiated 0.120 g18:0 0.180 g18:1 undifferentiated 0.470 g18:2 undifferentiated 0.260 g18:3 undifferentiated 0.010 g20:4 undifferentiated 0.160 g