Complete Nutrition for 100 grams
Alanine 1.383 gAlcohol, ethyl 0.0 gArginine 1.474 gAsh 0.62 gAspartic acid 2.016 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 73 mgCopper, Cu 0.131 mgCryptoxanthin, beta 0 mcgCystine 0.221 gEnergy 125 kcalEnergy 524 kjFatty acids, total monounsaturated 1.250 gFatty acids, total polyunsaturated 0.610 gFatty acids, total saturated 1.220 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.303 gGlycine 1.440 gHistidine 0.541 gHydroxyproline 0.385 gIron, Fe 3.86 mgIsoleucine 1.024 gLeucine 1.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.903 gMagnesium, Mg 21 mgManganese, Mn 0.017 mgMethionine 0.602 gNiacin 4.665 mgPantothenic acid 1.151 mgPhenylalanine 0.889 gPhosphorus, P 204 mgPotassium, K 297 mgProline 1.123 gProtein 21.55 gRetinol 0 mcgRiboflavin 0.284 mgSelenium, Se 33.8 mcgSerine 0.862 gSodium, Na 83 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.194 mgThreonine 0.945 gTotal lipid (fat) 3.67 gTryptophan 0.192 gTyrosine 0.701 gValine 1.064 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 4.91 mcgVitamin B-6 0.507 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgWater 75.62 gZinc, Zn 3.59 mg14:0 0.040 g16:0 0.920 g16:1 undifferentiated 0.330 g18:0 0.260 g18:1 undifferentiated 0.920 g18:2 undifferentiated 0.430 g18:3 undifferentiated 0.040 g20:4 undifferentiated 0.140 g