Complete Nutrition for 100 grams
Alanine 1.411 gAlcohol, ethyl 0.0 gArginine 1.504 gAsh 0.62 gAspartic acid 2.057 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgCystine 0.226 gEnergy 483 kjEnergy 116 kcalFatty acids, total monounsaturated 0.850 gFatty acids, total polyunsaturated 0.520 gFatty acids, total saturated 0.810 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.371 gGlycine 1.470 gHistidine 0.552 gHydroxyproline 0.392 gIron, Fe 3.54 mgIsoleucine 1.045 gLeucine 1.787 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.942 gMagnesium, Mg 22 mgManganese, Mn 0.018 mgMethionine 0.615 gNiacin 4.761 mgPantothenic acid 1.175 mgPhenylalanine 0.908 gPhosphorus, P 216 mgPotassium, K 315 mgProline 1.146 gProtein 21.99 gRetinol 0 mcgRiboflavin 0.290 mgSelenium, Se 35.8 mcgSerine 0.880 gSodium, Na 72 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.965 gTotal lipid (fat) 2.40 gTryptophan 0.196 gTyrosine 0.715 gValine 1.086 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.01 mcgVitamin B-6 0.517 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgWater 75.68 gZinc, Zn 3.80 mg14:0 0.010 g16:0 0.550 g16:1 undifferentiated 0.170 g18:0 0.250 g18:1 undifferentiated 0.680 g18:2 undifferentiated 0.330 g18:3 undifferentiated 0.020 g20:4 undifferentiated 0.170 g