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Oven-roasted chicken breast roll

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Nutrition information for Oven-roasted chicken breast roll

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 2 oz (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 2 oz (56g)

Amount Per Serving

 

Calories  75

Calories from Fat  39
 
% Daily Value*

Total Fat  4.28 g

7%
Saturated Fat  1.389 g
7%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   494 mg

21%

Potassium   181 mg

5%

Total Carbohydrate   1.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.24 g
 

Protein   8.17 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Oven-roasted chicken breast roll 1 serving 2 oz (56g)

Complete Nutrition for 1 serving 2 oz (56g)

Alanine 0.489 gAlcohol, ethyl 0.0 gArginine 0.520 gAsh 1.67 gAspartic acid 0.729 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 22 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgCystine 0.111 gEnergy 315 kjEnergy 75 kcalFatty acids, total monounsaturated 1.577 gFatty acids, total polyunsaturated 0.815 gFatty acids, total saturated 1.389 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.183 gGlycine 0.579 gHistidine 0.235 gIron, Fe 0.18 mgIsoleucine 0.398 gLeucine 0.587 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.654 gMagnesium, Mg 10 mgManganese, Mn 0.010 mgMethionine 0.214 gNiacin 3.660 mgPantothenic acid 0.316 mgPhenylalanine 0.315 gPhosphorus, P 68 mgPhytosterols 0 mgPotassium, K 181 mgProline 0.420 gProtein 8.17 gRetinol 0 mcgRiboflavin 0.035 mgSelenium, Se 6.6 mcgSerine 0.291 gSodium, Na 494 mgSugars, total 0.24 gTheobromine 0 mgThiamin 0.024 mgThreonine 0.334 gTocopherol, gamma 0.01 mgTotal lipid (fat) 4.28 gTryptophan 0.090 gTyrosine 0.258 gValine 0.393 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.13 mcgVitamin B-6 0.167 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin K (phylloquinone) 0.3 mcgWater 40.87 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.004 g14:0 0.041 g16:0 1.049 g16:1 undifferentiated 0.222 g18:0 0.258 g18:1 undifferentiated 1.306 g18:2 undifferentiated 0.742 g18:3 undifferentiated 0.032 g18:4 0.000 g20:1 0.048 g20:4 undifferentiated 0.021 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.004 g22:6 n-3 0.008 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Oven-roasted chicken breast roll

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  134

Calories from Fat  69
 
% Daily Value*

Total Fat  7.65 g

12%
Saturated Fat  2.480 g
12%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   883 mg

37%

Potassium   324 mg

9%

Total Carbohydrate   1.79 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.43 g
 

Protein   14.59 g

29%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Oven-roasted chicken breast roll 100 grams

Complete Nutrition for 100 grams

Alanine 0.873 gAlcohol, ethyl 0.0 gArginine 0.928 gAsh 2.99 gAspartic acid 1.301 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 1.79 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 39 mgCopper, Cu 0.069 mgCryptoxanthin, beta 0 mcgCystine 0.198 gEnergy 562 kjEnergy 134 kcalFatty acids, total monounsaturated 2.816 gFatty acids, total polyunsaturated 1.456 gFatty acids, total saturated 2.480 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 2.112 gGlycine 1.034 gHistidine 0.419 gIron, Fe 0.32 mgIsoleucine 0.711 gLeucine 1.048 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.167 gMagnesium, Mg 17 mgManganese, Mn 0.017 mgMethionine 0.382 gNiacin 6.536 mgPantothenic acid 0.565 mgPhenylalanine 0.562 gPhosphorus, P 121 mgPhytosterols 0 mgPotassium, K 324 mgProline 0.750 gProtein 14.59 gRetinol 0 mcgRiboflavin 0.062 mgSelenium, Se 11.7 mcgSerine 0.520 gSodium, Na 883 mgSugars, total 0.43 gTheobromine 0 mgThiamin 0.043 mgThreonine 0.597 gTocopherol, gamma 0.02 mgTotal lipid (fat) 7.65 gTryptophan 0.160 gTyrosine 0.461 gValine 0.702 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.24 mcgVitamin B-6 0.298 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin K (phylloquinone) 0.5 mcgWater 72.98 gZinc, Zn 0.65 mg10:0 0.000 g12:0 0.008 g14:0 0.074 g16:0 1.874 g16:1 undifferentiated 0.397 g18:0 0.460 g18:1 undifferentiated 2.333 g18:2 undifferentiated 1.325 g18:3 undifferentiated 0.057 g18:4 0.000 g20:1 0.085 g20:4 undifferentiated 0.038 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.007 g22:6 n-3 0.015 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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