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Oyster stew, canned, prepared with equal volume milk Soup

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Nutrition information for Oyster stew, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (245g)

Amount Per Serving

 

Calories  135

Calories from Fat  71
 
% Daily Value*

Total Fat  7.94 g

12%
Saturated Fat  5.047 g
25%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   1041 mg

43%

Potassium   235 mg

7%

Total Carbohydrate   9.78 g

3%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.15 g

12%

Vitamin A   225 IU

4%

Vitamin C   4.4 mg

7%

Calcium   167 mg

17%

Iron   1.05 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume milk Soup 1 cup (8 fl oz) (245g)

Complete Nutrition for 1 cup (8 fl oz) (245g)

Ash 3.28 gCalcium, Ca 167 mgCarbohydrate, by difference 9.78 gCholesterol 32 mgCopper, Cu 1.605 mgEnergy 564 kjEnergy 135 kcalFatty acids, total monounsaturated 2.082 gFatty acids, total polyunsaturated 0.318 gFatty acids, total saturated 5.047 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 1.05 mgMagnesium, Mg 20 mgManganese, Mn 0.370 mgNiacin 0.336 mgPantothenic acid 0.490 mgPhosphorus, P 162 mgPotassium, K 235 mgProtein 6.15 gRetinol 54 mcgRiboflavin 0.233 mgSodium, Na 1041 mgThiamin 0.066 mgTotal lipid (fat) 7.94 gVitamin A, IU 225 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 2.62 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 4.4 mgWater 217.90 gZinc, Zn 10.34 mg10:0 0.220 g12:0 0.220 g14:0 0.833 g16:0 2.034 g16:1 undifferentiated 0.147 g18:0 0.956 g18:1 undifferentiated 1.838 g18:2 undifferentiated 0.220 g18:3 undifferentiated 0.074 g4:0 0.294 g6:0 0.172 g8:0 0.098 g

Nutrition information for Oyster stew, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.5 oz), prepared (595g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.5 oz), prepared (595g)

Amount Per Serving

 

Calories  327

Calories from Fat  174
 
% Daily Value*

Total Fat  19.28 g

30%
Saturated Fat  12.257 g
61%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   2529 mg

105%

Potassium   571 mg

16%

Total Carbohydrate   23.74 g

8%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.93 g

30%

Vitamin A   547 IU

11%

Vitamin C   10.7 mg

18%

Calcium   405 mg

40%

Iron   2.56 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume milk Soup 1 can (10.5 oz), prepared (595g)

Complete Nutrition for 1 can (10.5 oz), prepared (595g)

Ash 7.97 gCalcium, Ca 405 mgCarbohydrate, by difference 23.74 gCholesterol 77 mgCopper, Cu 3.897 mgEnergy 1368 kjEnergy 327 kcalFatty acids, total monounsaturated 5.058 gFatty acids, total polyunsaturated 0.774 gFatty acids, total saturated 12.257 gFiber, total dietary 0.0 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 2.56 mgMagnesium, Mg 48 mgManganese, Mn 0.898 mgNiacin 0.815 mgPantothenic acid 1.190 mgPhosphorus, P 393 mgPotassium, K 571 mgProtein 14.93 gRetinol 131 mcgRiboflavin 0.565 mgSodium, Na 2529 mgThiamin 0.161 mgTotal lipid (fat) 19.28 gVitamin A, IU 547 IUVitamin A, RAE 137 mcg_RAEVitamin B-12 6.37 mcgVitamin B-6 0.155 mgVitamin C, total ascorbic acid 10.7 mgWater 529.19 gZinc, Zn 25.11 mg10:0 0.536 g12:0 0.536 g14:0 2.023 g16:0 4.938 g16:1 undifferentiated 0.357 g18:0 2.320 g18:1 undifferentiated 4.462 g18:2 undifferentiated 0.536 g18:3 undifferentiated 0.178 g4:0 0.714 g6:0 0.416 g8:0 0.238 g

Nutrition information for Oyster stew, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  55

Calories from Fat  29
 
% Daily Value*

Total Fat  3.24 g

5%
Saturated Fat  2.060 g
10%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   425 mg

18%

Potassium   96 mg

3%

Total Carbohydrate   3.99 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.51 g

5%

Vitamin A   92 IU

2%

Vitamin C   1.8 mg

3%

Calcium   68 mg

7%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume milk Soup 100 grams

Complete Nutrition for 100 grams

Ash 1.34 gCalcium, Ca 68 mgCarbohydrate, by difference 3.99 gCholesterol 13 mgCopper, Cu 0.655 mgEnergy 230 kjEnergy 55 kcalFatty acids, total monounsaturated 0.850 gFatty acids, total polyunsaturated 0.130 gFatty acids, total saturated 2.060 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.43 mgMagnesium, Mg 8 mgManganese, Mn 0.151 mgNiacin 0.137 mgPantothenic acid 0.200 mgPhosphorus, P 66 mgPotassium, K 96 mgProtein 2.51 gRetinol 22 mcgRiboflavin 0.095 mgSodium, Na 425 mgThiamin 0.027 mgTotal lipid (fat) 3.24 gVitamin A, IU 92 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 1.07 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 1.8 mgWater 88.94 gZinc, Zn 4.22 mg10:0 0.090 g12:0 0.090 g14:0 0.340 g16:0 0.830 g16:1 undifferentiated 0.060 g18:0 0.390 g18:1 undifferentiated 0.750 g18:2 undifferentiated 0.090 g18:3 undifferentiated 0.030 g4:0 0.120 g6:0 0.070 g8:0 0.040 g
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