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Oyster stew, canned, prepared with equal volume water Soup

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Nutrition information for Oyster stew, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (241g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (241g)

Amount Per Serving

 

Calories  58

Calories from Fat  34
 
% Daily Value*

Total Fat  3.83 g

6%
Saturated Fat  2.506 g
13%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   981 mg

41%

Potassium   48 mg

1%

Total Carbohydrate   4.07 g

1%
Dietary Fiber
Sugars
 

Protein   2.10 g

4%

Vitamin A   70 IU

1%

Vitamin C   3.1 mg

5%

Calcium   22 mg

2%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume water Soup 1 cup (8 fl oz) (241g)

Complete Nutrition for 1 cup (8 fl oz) (241g)

Ash 2.39 gCalcium, Ca 22 mgCarbohydrate, by difference 4.07 gCholesterol 14 mgCopper, Cu 1.593 mgEnergy 58 kcalEnergy 241 kjFatty acids, total monounsaturated 0.916 gFatty acids, total polyunsaturated 0.169 gFatty acids, total saturated 2.506 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.99 mgMagnesium, Mg 5 mgManganese, Mn 0.366 mgNiacin 0.234 mgPantothenic acid 0.120 mgPhosphorus, P 48 mgPotassium, K 48 mgProtein 2.10 gRetinol 17 mcgRiboflavin 0.036 mgSodium, Na 981 mgThiamin 0.022 mgTotal lipid (fat) 3.83 gVitamin A, IU 70 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 2.19 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 3.1 mgWater 228.61 gZinc, Zn 10.29 mg10:0 0.120 g12:0 0.120 g14:0 0.410 g16:0 0.940 g16:1 undifferentiated 0.048 g18:0 0.458 g18:1 undifferentiated 0.795 g18:2 undifferentiated 0.120 g18:3 undifferentiated 0.024 g4:0 0.145 g6:0 0.096 g8:0 0.048 g

Nutrition information for Oyster stew, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.5 oz), prepared (586g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.5 oz), prepared (586g)

Amount Per Serving

 

Calories  141

Calories from Fat  84
 
% Daily Value*

Total Fat  9.32 g

14%
Saturated Fat  6.094 g
30%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   2385 mg

99%

Potassium   117 mg

3%

Total Carbohydrate   9.90 g

3%
Dietary Fiber
Sugars
 

Protein   5.10 g

10%

Vitamin A   170 IU

3%

Vitamin C   7.6 mg

13%

Calcium   53 mg

5%

Iron   2.40 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume water Soup 1 can (10.5 oz), prepared (586g)

Complete Nutrition for 1 can (10.5 oz), prepared (586g)

Ash 5.80 gCalcium, Ca 53 mgCarbohydrate, by difference 9.90 gCholesterol 35 mgCopper, Cu 3.873 mgEnergy 141 kcalEnergy 586 kjFatty acids, total monounsaturated 2.227 gFatty acids, total polyunsaturated 0.410 gFatty acids, total saturated 6.094 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 2.40 mgMagnesium, Mg 12 mgManganese, Mn 0.891 mgNiacin 0.568 mgPantothenic acid 0.293 mgPhosphorus, P 117 mgPotassium, K 117 mgProtein 5.10 gRetinol 41 mcgRiboflavin 0.088 mgSodium, Na 2385 mgThiamin 0.053 mgTotal lipid (fat) 9.32 gVitamin A, IU 170 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 5.33 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 7.6 mgWater 555.88 gZinc, Zn 25.02 mg10:0 0.293 g12:0 0.293 g14:0 0.996 g16:0 2.285 g16:1 undifferentiated 0.117 g18:0 1.113 g18:1 undifferentiated 1.934 g18:2 undifferentiated 0.293 g18:3 undifferentiated 0.059 g4:0 0.352 g6:0 0.234 g8:0 0.117 g

Nutrition information for Oyster stew, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  24

Calories from Fat  14
 
% Daily Value*

Total Fat  1.59 g

2%
Saturated Fat  1.040 g
5%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   407 mg

17%

Potassium   20 mg

1%

Total Carbohydrate   1.69 g

1%
Dietary Fiber
Sugars
 

Protein   0.87 g

2%

Vitamin A   29 IU

1%

Vitamin C   1.3 mg

2%

Calcium   9 mg

1%

Iron   0.41 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Oyster stew, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Ash 0.99 gCalcium, Ca 9 mgCarbohydrate, by difference 1.69 gCholesterol 6 mgCopper, Cu 0.661 mgEnergy 24 kcalEnergy 100 kjFatty acids, total monounsaturated 0.380 gFatty acids, total polyunsaturated 0.070 gFatty acids, total saturated 1.040 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.41 mgMagnesium, Mg 2 mgManganese, Mn 0.152 mgNiacin 0.097 mgPantothenic acid 0.050 mgPhosphorus, P 20 mgPotassium, K 20 mgProtein 0.87 gRetinol 7 mcgRiboflavin 0.015 mgSodium, Na 407 mgThiamin 0.009 mgTotal lipid (fat) 1.59 gVitamin A, IU 29 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.91 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 1.3 mgWater 94.86 gZinc, Zn 4.27 mg10:0 0.050 g12:0 0.050 g14:0 0.170 g16:0 0.390 g16:1 undifferentiated 0.020 g18:0 0.190 g18:1 undifferentiated 0.330 g18:2 undifferentiated 0.050 g18:3 undifferentiated 0.010 g4:0 0.060 g6:0 0.040 g8:0 0.020 g
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