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Pancakes, special dietary, dry mix

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Nutrition information for Pancakes, special dietary, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  99

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   129 mg

5%

Potassium   192 mg

5%

Total Carbohydrate   20.95 g

7%
Dietary Fiber
Sugars
 

Protein   2.52 g

5%

Vitamin A   36 IU

1%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   0.86 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Pancakes, special dietary, dry mix 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.113 gArginine 0.119 gAsh 1.42 gAspartic acid 0.162 gCalcium, Ca 28 mgCarbohydrate, by difference 20.95 gCholesterol 0 mgCopper, Cu 0.039 mgCystine 0.050 gEnergy 99 kcalEnergy 414 kjFatty acids, total monounsaturated 0.078 gFatty acids, total polyunsaturated 0.173 gFatty acids, total saturated 0.057 gFolate, DFE 49 mcg_DFEFolate, food 4 mcgFolate, total 30 mcgFolic acid 26 mcgGlutamic acid 0.685 gGlycine 0.091 gHistidine 0.063 gIron, Fe 0.86 mgIsoleucine 0.096 gLeucine 0.226 gLysine 0.071 gMagnesium, Mg 13 mgManganese, Mn 0.164 mgMethionine 0.045 gNiacin 0.927 mgPantothenic acid 0.103 mgPhenylalanine 0.128 gPhosphorus, P 169 mgPotassium, K 192 mgProline 0.249 gProtein 2.52 gRetinol 0 mcgRiboflavin 0.059 mgSelenium, Se 7.1 mcgSerine 0.122 gSodium, Na 129 mgThiamin 0.105 mgThreonine 0.077 gTotal lipid (fat) 0.40 gTryptophan 0.026 gTyrosine 0.084 gValine 0.112 gVitamin A, IU 36 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgWater 3.06 gZinc, Zn 0.34 mg12:0 0.000 g14:0 0.000 g16:0 0.050 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.077 g18:2 undifferentiated 0.166 g18:3 undifferentiated 0.007 g

Nutrition information for Pancakes, special dietary, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (8 oz) (227g)

Amount Per Serving

 

Calories  792

Calories from Fat  29
 
% Daily Value*

Total Fat  3.18 g

5%
Saturated Fat  0.459 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1035 mg

43%

Potassium   1535 mg

44%

Total Carbohydrate   167.75 g

56%
Dietary Fiber
Sugars
 

Protein   20.20 g

40%

Vitamin A   286 IU

6%

Vitamin C   0.0 mg

0%

Calcium   225 mg

22%

Iron   6.92 mg

38%
* Based on a 2000 calorie diet
% Daily Value for Pancakes, special dietary, dry mix 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 0.908 gArginine 0.953 gAsh 11.35 gAspartic acid 1.298 gCalcium, Ca 225 mgCarbohydrate, by difference 167.75 gCholesterol 0 mgCopper, Cu 0.311 mgCystine 0.404 gEnergy 792 kcalEnergy 3314 kjFatty acids, total monounsaturated 0.627 gFatty acids, total polyunsaturated 1.387 gFatty acids, total saturated 0.459 gFolate, DFE 390 mcg_DFEFolate, food 32 mcgFolate, total 243 mcgFolic acid 211 mcgGlutamic acid 5.482 gGlycine 0.731 gHistidine 0.506 gIron, Fe 6.92 mgIsoleucine 0.765 gLeucine 1.807 gLysine 0.570 gMagnesium, Mg 107 mgManganese, Mn 1.312 mgMethionine 0.359 gNiacin 7.423 mgPantothenic acid 0.826 mgPhenylalanine 1.022 gPhosphorus, P 1353 mgPotassium, K 1535 mgProline 1.993 gProtein 20.20 gRetinol 0 mcgRiboflavin 0.474 mgSelenium, Se 57.0 mcgSerine 0.974 gSodium, Na 1035 mgThiamin 0.840 mgThreonine 0.615 gTotal lipid (fat) 3.18 gTryptophan 0.204 gTyrosine 0.670 gValine 0.894 gVitamin A, IU 286 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.0 mgWater 24.52 gZinc, Zn 2.70 mg12:0 0.002 g14:0 0.002 g16:0 0.402 g16:1 undifferentiated 0.007 g18:0 0.041 g18:1 undifferentiated 0.620 g18:2 undifferentiated 1.330 g18:3 undifferentiated 0.057 g

Nutrition information for Pancakes, special dietary, dry mix

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  349

Calories from Fat  13
 
% Daily Value*

Total Fat  1.40 g

2%
Saturated Fat  0.202 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   456 mg

19%

Potassium   676 mg

19%

Total Carbohydrate   73.90 g

25%
Dietary Fiber
Sugars
 

Protein   8.90 g

18%

Vitamin A   126 IU

3%

Vitamin C   0.0 mg

0%

Calcium   99 mg

10%

Iron   3.05 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Pancakes, special dietary, dry mix 100 grams

Complete Nutrition for 100 grams

Alanine 0.400 gArginine 0.420 gAsh 5.00 gAspartic acid 0.572 gCalcium, Ca 99 mgCarbohydrate, by difference 73.90 gCholesterol 0 mgCopper, Cu 0.137 mgCystine 0.178 gEnergy 349 kcalEnergy 1460 kjFatty acids, total monounsaturated 0.276 gFatty acids, total polyunsaturated 0.611 gFatty acids, total saturated 0.202 gFolate, DFE 172 mcg_DFEFolate, food 14 mcgFolate, total 107 mcgFolic acid 93 mcgGlutamic acid 2.415 gGlycine 0.322 gHistidine 0.223 gIron, Fe 3.05 mgIsoleucine 0.337 gLeucine 0.796 gLysine 0.251 gMagnesium, Mg 47 mgManganese, Mn 0.578 mgMethionine 0.158 gNiacin 3.270 mgPantothenic acid 0.364 mgPhenylalanine 0.450 gPhosphorus, P 596 mgPotassium, K 676 mgProline 0.878 gProtein 8.90 gRetinol 0 mcgRiboflavin 0.209 mgSelenium, Se 25.1 mcgSerine 0.429 gSodium, Na 456 mgThiamin 0.370 mgThreonine 0.271 gTotal lipid (fat) 1.40 gTryptophan 0.090 gTyrosine 0.295 gValine 0.394 gVitamin A, IU 126 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.0 mgWater 10.80 gZinc, Zn 1.19 mg12:0 0.001 g14:0 0.001 g16:0 0.177 g16:1 undifferentiated 0.003 g18:0 0.018 g18:1 undifferentiated 0.273 g18:2 undifferentiated 0.586 g18:3 undifferentiated 0.025 g
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