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Pancakes with butter and syrup Fast foods

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Nutrition information for Pancakes with butter and syrup Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 cakes (232g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 cakes (232g)

Amount Per Serving

 

Calories  520

Calories from Fat  126
 
% Daily Value*

Total Fat  13.99 g

22%
Saturated Fat  5.851 g
29%
Trans Fat
 

Cholesterol   58 mg

19%

Sodium   1104 mg

46%

Potassium   251 mg

7%

Total Carbohydrate   90.90 g

30%
Dietary Fiber
Sugars
 

Protein   8.26 g

17%

Vitamin A   281 IU

6%

Vitamin C   3.5 mg

6%

Calcium   128 mg

13%

Iron   2.62 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Pancakes with butter and syrup Fast foods 2 cakes (232g)

Complete Nutrition for 2 cakes (232g)

Alanine 0.325 gArginine 0.350 gAsh 3.50 gAspartic acid 0.541 gCalcium, Ca 128 mgCarbohydrate, by difference 90.90 gCholesterol 58 mgCopper, Cu 0.151 mgCystine 0.128 gEnergy 520 kcalEnergy 2174 kjFatty acids, total monounsaturated 5.269 gFatty acids, total polyunsaturated 1.958 gFatty acids, total saturated 5.851 gFolate, DFE 63 mcg_DFEFolate, food 35 mcgFolate, total 51 mcgFolic acid 16 mcgGlutamic acid 2.014 gGlycine 0.255 gHistidine 0.206 gIron, Fe 2.62 mgIsoleucine 0.385 gLeucine 0.712 gLysine 0.420 gMagnesium, Mg 49 mgManganese, Mn 0.322 mgMethionine 0.174 gNiacin 3.387 mgPantothenic acid 0.673 mgPhenylalanine 0.401 gPhosphorus, P 476 mgPotassium, K 251 mgProline 0.789 gProtein 8.26 gRetinol 81 mcgRiboflavin 0.557 mgSelenium, Se 19.3 mcgSerine 0.418 gSodium, Na 1104 mgThiamin 0.394 mgThreonine 0.304 gTotal lipid (fat) 13.99 gTryptophan 0.102 gTyrosine 0.318 gValine 0.452 gVitamin A, IU 281 IUVitamin A, RAE 81 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.116 mgVitamin C, total ascorbic acid 3.5 mgVitamin E (alpha-tocopherol) 1.39 mgWater 115.35 gZinc, Zn 1.02 mg10:0 0.174 g12:0 0.241 g14:0 0.378 g16:0 2.584 g16:1 undifferentiated 0.188 g18:0 1.661 g18:1 undifferentiated 4.960 g18:2 undifferentiated 1.747 g18:3 undifferentiated 0.148 g20:4 undifferentiated 0.063 g6:0 0.158 g8:0 0.067 g

Nutrition information for Pancakes with butter and syrup Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  224

Calories from Fat  54
 
% Daily Value*

Total Fat  6.03 g

9%
Saturated Fat  2.522 g
13%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   476 mg

20%

Potassium   108 mg

3%

Total Carbohydrate   39.18 g

13%
Dietary Fiber
Sugars
 

Protein   3.56 g

7%

Vitamin A   121 IU

2%

Vitamin C   1.5 mg

2%

Calcium   55 mg

6%

Iron   1.13 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pancakes with butter and syrup Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.140 gArginine 0.151 gAsh 1.51 gAspartic acid 0.233 gCalcium, Ca 55 mgCarbohydrate, by difference 39.18 gCholesterol 25 mgCopper, Cu 0.065 mgCystine 0.055 gEnergy 224 kcalEnergy 937 kjFatty acids, total monounsaturated 2.271 gFatty acids, total polyunsaturated 0.844 gFatty acids, total saturated 2.522 gFolate, DFE 27 mcg_DFEFolate, food 15 mcgFolate, total 22 mcgFolic acid 7 mcgGlutamic acid 0.868 gGlycine 0.110 gHistidine 0.089 gIron, Fe 1.13 mgIsoleucine 0.166 gLeucine 0.307 gLysine 0.181 gMagnesium, Mg 21 mgManganese, Mn 0.139 mgMethionine 0.075 gNiacin 1.460 mgPantothenic acid 0.290 mgPhenylalanine 0.173 gPhosphorus, P 205 mgPotassium, K 108 mgProline 0.340 gProtein 3.56 gRetinol 35 mcgRiboflavin 0.240 mgSelenium, Se 8.3 mcgSerine 0.180 gSodium, Na 476 mgThiamin 0.170 mgThreonine 0.131 gTotal lipid (fat) 6.03 gTryptophan 0.044 gTyrosine 0.137 gValine 0.195 gVitamin A, IU 121 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 1.5 mgVitamin E (alpha-tocopherol) 0.60 mgWater 49.72 gZinc, Zn 0.44 mg10:0 0.075 g12:0 0.104 g14:0 0.163 g16:0 1.114 g16:1 undifferentiated 0.081 g18:0 0.716 g18:1 undifferentiated 2.138 g18:2 undifferentiated 0.753 g18:3 undifferentiated 0.064 g20:4 undifferentiated 0.027 g6:0 0.068 g8:0 0.029 g
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