Complete Nutrition for 1 slice (123g)
Alanine 0.599 gArginine 0.621 gAsh 3.11 gAspartic acid 1.109 gCalcium, Ca 187 mgCarbohydrate, by difference 36.95 gCholesterol 32 mgCopper, Cu 0.157 mgCystine 0.191 gEnergy 1414 kjEnergy 338 kcalFatty acids, total monounsaturated 4.812 gFatty acids, total polyunsaturated 2.713 gFatty acids, total saturated 6.037 gFiber, total dietary 1.5 gFolate, DFE 125 mcg_DFEFolate, food 36 mcgFolate, total 89 mcgFolic acid 53 mcgFructose 2.02 gGalactose 0.10 gGlucose (dextrose) 1.70 gGlutamic acid 4.207 gGlycine 0.525 gHistidine 0.412 gIron, Fe 2.44 mgIsoleucine 0.648 gLactose 0.28 gLeucine 1.316 gLysine 0.857 gMagnesium, Mg 28 mgMaltose 1.39 gManganese, Mn 0.428 mgMethionine 0.261 gNiacin 3.967 mgPantothenic acid 0.327 mgPhenylalanine 0.806 gPhosphorus, P 241 mgPotassium, K 184 mgProline 1.688 gProtein 14.72 gRetinol 64 mcgRiboflavin 0.598 mgSelenium, Se 36.0 mcgSerine 0.849 gSodium, Na 825 mgStarch 26.78 gSucrose 0.47 gSugars, total 5.95 gThiamin 0.530 mgThreonine 0.590 gTocopherol, beta 0.07 mgTocopherol, delta 0.39 mgTocopherol, gamma 1.49 mgTotal lipid (fat) 14.59 gTryptophan 0.156 gTyrosine 0.556 gValine 0.806 gVitamin A, IU 362 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.97 mcgVitamin B-6 0.199 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 1.35 mgVitamin K (phylloquinone) 7.5 mcgWater 53.63 gZinc, Zn 1.65 mg10:0 0.151 g12:0 0.176 g13:0 0.000 g14:0 0.722 g14:1 0.064 g15:0 0.074 g15:1 0.000 g16:0 3.204 g16:1 undifferentiated 0.230 g17:0 0.079 g17:1 0.023 g18:0 1.528 g18:1 undifferentiated 4.430 g18:2 undifferentiated 2.182 g18:3 n-3 c,c,c 0.215 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.221 g18:4 0.052 g20:0 0.026 g20:1 0.052 g20:2 n-6 c,c 0.018 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.023 g20:5 n-3 0.000 g22:0 0.015 g22:1 undifferentiated 0.012 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.063 g