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Pasta, corn, cooked

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Nutrition information for Pasta, corn, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (140g)

Amount Per Serving

 

Calories  176

Calories from Fat  9
 
% Daily Value*

Total Fat  1.02 g

2%
Saturated Fat  0.143 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   43 mg

1%

Total Carbohydrate   39.07 g

13%
Dietary Fiber   6.7 g
27%
Sugars
 

Protein   3.68 g

7%

Vitamin A   80 IU

2%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pasta, corn, cooked 1 cup (140g)

Complete Nutrition for 1 cup (140g)

Alanine 0.276 gAlcohol, ethyl 0.0 gArginine 0.183 gAsh 0.59 gAspartic acid 0.256 gCalcium, Ca 1 mgCarbohydrate, by difference 39.07 gCholesterol 0 mgCopper, Cu 0.090 mgCystine 0.066 gEnergy 738 kjEnergy 176 kcalFatty acids, total monounsaturated 0.267 gFatty acids, total polyunsaturated 0.455 gFatty acids, total saturated 0.143 gFiber, total dietary 6.7 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.690 gGlycine 0.151 gHistidine 0.112 gIron, Fe 0.35 mgIsoleucine 0.132 gLeucine 0.451 gLysine 0.104 gMagnesium, Mg 50 mgManganese, Mn 0.214 mgMethionine 0.077 gNiacin 0.778 mgPantothenic acid 0.179 mgPhenylalanine 0.181 gPhosphorus, P 106 mgPotassium, K 43 mgProline 0.321 gProtein 3.68 gRetinol 0 mcgRiboflavin 0.032 mgSelenium, Se 3.9 mcgSerine 0.175 gSodium, Na 0 mgThiamin 0.074 mgThreonine 0.139 gTotal lipid (fat) 1.02 gTryptophan 0.027 gTyrosine 0.150 gValine 0.186 gVitamin A, IU 80 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 0.0 mgWater 95.63 gZinc, Zn 0.88 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.122 g16:1 undifferentiated 0.001 g18:0 0.015 g18:1 undifferentiated 0.267 g18:2 undifferentiated 0.442 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pasta, corn, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  126

Calories from Fat  7
 
% Daily Value*

Total Fat  0.73 g

1%
Saturated Fat  0.102 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   31 mg

1%

Total Carbohydrate   27.91 g

9%
Dietary Fiber   4.8 g
19%
Sugars
 

Protein   2.63 g

5%

Vitamin A   57 IU

1%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pasta, corn, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.197 gAlcohol, ethyl 0.0 gArginine 0.131 gAsh 0.42 gAspartic acid 0.183 gCalcium, Ca 1 mgCarbohydrate, by difference 27.91 gCholesterol 0 mgCopper, Cu 0.064 mgCystine 0.047 gEnergy 527 kjEnergy 126 kcalFatty acids, total monounsaturated 0.191 gFatty acids, total polyunsaturated 0.325 gFatty acids, total saturated 0.102 gFiber, total dietary 4.8 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.493 gGlycine 0.108 gHistidine 0.080 gIron, Fe 0.25 mgIsoleucine 0.094 gLeucine 0.322 gLysine 0.074 gMagnesium, Mg 36 mgManganese, Mn 0.153 mgMethionine 0.055 gNiacin 0.556 mgPantothenic acid 0.128 mgPhenylalanine 0.129 gPhosphorus, P 76 mgPotassium, K 31 mgProline 0.229 gProtein 2.63 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 2.8 mcgSerine 0.125 gSodium, Na 0 mgThiamin 0.053 mgThreonine 0.099 gTotal lipid (fat) 0.73 gTryptophan 0.019 gTyrosine 0.107 gValine 0.133 gVitamin A, IU 57 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.058 mgVitamin C, total ascorbic acid 0.0 mgWater 68.31 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.087 g16:1 undifferentiated 0.001 g18:0 0.011 g18:1 undifferentiated 0.191 g18:2 undifferentiated 0.316 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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