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Pasta, corn, dry

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Nutrition information for Pasta, corn, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (105g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (105g)

Amount Per Serving

 

Calories  375

Calories from Fat  20
 
% Daily Value*

Total Fat  2.18 g

3%
Saturated Fat  0.304 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   309 mg

9%

Total Carbohydrate   83.22 g

28%
Dietary Fiber   11.6 g
46%
Sugars
 

Protein   7.83 g

16%

Vitamin A   178 IU

4%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.98 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Pasta, corn, dry 1 cup (105g)

Complete Nutrition for 1 cup (105g)

Alanine 0.586 gAlcohol, ethyl 0.0 gArginine 0.391 gAsh 1.26 gAspartic acid 0.545 gCalcium, Ca 4 mgCarbohydrate, by difference 83.22 gCholesterol 0 mgCopper, Cu 0.212 mgCystine 0.141 gEnergy 1569 kjEnergy 375 kcalFatty acids, total monounsaturated 0.570 gFatty acids, total polyunsaturated 0.970 gFatty acids, total saturated 0.304 gFiber, total dietary 11.6 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgGlutamic acid 1.470 gGlycine 0.321 gHistidine 0.239 gIron, Fe 0.98 mgIsoleucine 0.280 gLeucine 0.961 gLysine 0.220 gMagnesium, Mg 125 mgManganese, Mn 0.507 mgMethionine 0.164 gNiacin 2.552 mgPantothenic acid 0.508 mgPhenylalanine 0.384 gPhosphorus, P 266 mgPotassium, K 309 mgProline 0.684 gProtein 7.83 gRetinol 0 mcgRiboflavin 0.091 mgSelenium, Se 8.3 mcgSerine 0.372 gSodium, Na 3 mgThiamin 0.243 mgThreonine 0.294 gTotal lipid (fat) 2.18 gTryptophan 0.056 gTyrosine 0.318 gValine 0.397 gVitamin A, IU 178 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.216 mgVitamin C, total ascorbic acid 0.0 mgWater 10.50 gZinc, Zn 1.88 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.259 g16:1 undifferentiated 0.001 g18:0 0.035 g18:1 undifferentiated 0.568 g18:2 undifferentiated 0.941 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pasta, corn, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

 

Calories  203

Calories from Fat  11
 
% Daily Value*

Total Fat  1.19 g

2%
Saturated Fat  0.165 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   168 mg

5%

Total Carbohydrate   45.18 g

15%
Dietary Fiber   6.3 g
25%
Sugars
 

Protein   4.25 g

8%

Vitamin A   97 IU

2%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pasta, corn, dry 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alanine 0.318 gAlcohol, ethyl 0.0 gArginine 0.212 gAsh 0.68 gAspartic acid 0.296 gCalcium, Ca 2 mgCarbohydrate, by difference 45.18 gCholesterol 0 mgCopper, Cu 0.115 mgCystine 0.076 gEnergy 852 kjEnergy 203 kcalFatty acids, total monounsaturated 0.310 gFatty acids, total polyunsaturated 0.527 gFatty acids, total saturated 0.165 gFiber, total dietary 6.3 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.798 gGlycine 0.174 gHistidine 0.130 gIron, Fe 0.53 mgIsoleucine 0.152 gLeucine 0.522 gLysine 0.120 gMagnesium, Mg 68 mgManganese, Mn 0.275 mgMethionine 0.089 gNiacin 1.385 mgPantothenic acid 0.276 mgPhenylalanine 0.209 gPhosphorus, P 144 mgPotassium, K 168 mgProline 0.371 gProtein 4.25 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 4.5 mcgSerine 0.202 gSodium, Na 2 mgThiamin 0.132 mgThreonine 0.160 gTotal lipid (fat) 1.19 gTryptophan 0.030 gTyrosine 0.173 gValine 0.215 gVitamin A, IU 97 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.117 mgVitamin C, total ascorbic acid 0.0 mgWater 5.70 gZinc, Zn 1.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.141 g16:1 undifferentiated 0.001 g18:0 0.019 g18:1 undifferentiated 0.308 g18:2 undifferentiated 0.511 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pasta, corn, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  357

Calories from Fat  19
 
% Daily Value*

Total Fat  2.08 g

3%
Saturated Fat  0.290 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   294 mg

8%

Total Carbohydrate   79.26 g

26%
Dietary Fiber   11.0 g
44%
Sugars
 

Protein   7.46 g

15%

Vitamin A   170 IU

3%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Pasta, corn, dry 100 grams

Complete Nutrition for 100 grams

Alanine 0.558 gAlcohol, ethyl 0.0 gArginine 0.372 gAsh 1.20 gAspartic acid 0.519 gCalcium, Ca 4 mgCarbohydrate, by difference 79.26 gCholesterol 0 mgCopper, Cu 0.202 mgCystine 0.134 gEnergy 1494 kjEnergy 357 kcalFatty acids, total monounsaturated 0.543 gFatty acids, total polyunsaturated 0.924 gFatty acids, total saturated 0.290 gFiber, total dietary 11.0 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 1.400 gGlycine 0.306 gHistidine 0.228 gIron, Fe 0.93 mgIsoleucine 0.267 gLeucine 0.915 gLysine 0.210 gMagnesium, Mg 119 mgManganese, Mn 0.483 mgMethionine 0.156 gNiacin 2.430 mgPantothenic acid 0.484 mgPhenylalanine 0.366 gPhosphorus, P 253 mgPotassium, K 294 mgProline 0.651 gProtein 7.46 gRetinol 0 mcgRiboflavin 0.087 mgSelenium, Se 7.9 mcgSerine 0.354 gSodium, Na 3 mgThiamin 0.231 mgThreonine 0.280 gTotal lipid (fat) 2.08 gTryptophan 0.053 gTyrosine 0.303 gValine 0.378 gVitamin A, IU 170 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.206 mgVitamin C, total ascorbic acid 0.0 mgWater 10.00 gZinc, Zn 1.79 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.247 g16:1 undifferentiated 0.001 g18:0 0.033 g18:1 undifferentiated 0.541 g18:2 undifferentiated 0.896 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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